• Serves 1
  • Makes 1 Omelette
  • 10 minutes
  • Difficulty Easy
  • 9 Ingredients


This is the recipe I cook up when I want to eat a pizza but also want to avoid all of that dough. Not only is this one full of protein, but it is quick and versatile.

Ingredients (serves 1 | makes 1 Omelette )

  • 3 large free-range eggs
  • 1/2 cup diced bacon
  • 1/4 cup grated Liddel's lactose-free cheese
  • handful baby spinach - roughly chopped
  • 1 small tomato - diced
  • cracked pepper to taste
  • splash Zymil Lactose-free Low Fat Milk
  • 4 small chives - roughly chopped
  • your favourite sauce.


  1. Heat a pan on low-medium heat. Whisk eggs, milk and pepper with a fork.
  2. Mix in spinach, tomato, cheese, chives and bacon.
  3. Cook on low heat until egg is no longer runny, to avoid burning. Ensure that egg coats the bottom of the pan evenly.
  4. Lay flat on a plate and drizzle your choice of sauce on top. Serve folded or sliced like a pizza.


You can basically switch any of the toppings out for your favourite pizza toppings, but this one is my favourite. I recommend three eggs, but the fewer toppings you use, the less eggs you'll need. This makes quite a big omelette, so your smaller children can share one as well.

  • What great way to get kids eating healthier. Quite often all it takes is to re name things to get them to eat it. Omelette, yuck! Omelette pizza, yes please!


  • That’s an interesting recipe I like this idea thanks for sharing


  • Thank you for this, a great one for quick lunches.


  • Thanks, will be making this for a lunchtime meal. Nice and healthy.


  • what a great idea! have to try this and see if the man likes it :)


  • This sounds so much better than a regular pizza. Thanks for sharing


  • Omelettes are a lovely quick and nutritious meal, healthier then pizza.

    • I adore making and eating omelettes to – love to try different fillings.


  • No offence but I prefer a proper pizza and a proper omelette.


  • Interesting recipe but not my kind of pizza!


  • I love pizza, but I don’t think that I Will be giving this a go.


  • I love omelettes. This is different and original!!


  • I’m always looking for new ideas for cooking. Thanks for the great recipe.


  • Any omelette is always welcomed by my kids and with fresh laid eggs from our backyard chickens they’re so tasty !


  • That looks amazing will have to try


  • Yummy – looks scrummy for a breakfast meal. Good looking omelette.


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