• Serves 1
  • Makes 1
  • 10 minutes
  • Difficulty Easy
  • 8 Ingredients


Who doesn’t like dessert? In fact, I would happily skip my main meal just so I can skip straight to that ‘something sweet’. Not the most healthiest attitude I know but I just love my treats.

BUT, I’m doing my best to be a healthier me and this includes eating desserts that are better for me. This delicious Peanut Butter, Raspberry and Chia Pudding from Mayver’s is packed with superfoods and lots of healthier ingredients.

But it’s BIG on taste and very filling and satisfying. Give it a try – I’m pretty sure, you’ll love it.

This delicious recipe was provided by the talented Claire from The Healthy French Wife.

Ingredients (serves 1 | makes 1 pudding)

  • 1/4 cup white chia seeds (Mayver's Protein+ Peanut Butter layer)
  • 1 cup nut milk of your choice (Mayver's Protein+ Peanut Butter layer)
  • 1/2 cup Mayver's Protein+ Peanut Butter (Mayver's Protein+ Peanut Butter layer)
  • 2 tsp maple syrup (Mayver's Protein+ Peanut Butter layer)
  • 1/4 cup white chia seeds (raspberry layer)
  • 1 cup nut milk of your choice (raspberry layer)
  • 1 cup frozen berries of fresh raspberries (raspberry layer)
  • extra berries and Mayver's Protein+ Peanut Butter (optional)


  1. In a blender, mix all the peanut butter layer ingredients and then pour into the bottom of your jars.
  2. Mix all raspberry layer ingredients in blender and pour on top.
  3. Keep in the fridge for up to 2 days.
  4. Serve with extra Mayver’s Protein + Peanut Butter and berries if desired.

This recipe is shared and powered by mom.Connect

  • Love all the colour….. looks tasty


  • I really should try this. Looks fun to eat and I bet the kids would love it.


  • looks so pretty will look forward to trying.


  • An explosion of flavours l would love to try!


  • I’ve never tried chia before but I really want to try these puddings.


  • This looks great and nutritious though also not sure about the amount of peanut butter so might tweak the layer portions.


  • 1/2 cup is a lot of peanut butter for one serve


  • This looks so yummy!


  • This looks amazing – thanks so much for sharing.


  • Thanks for this tasty recipe which looks delicious too.


  • Would love to taste this lovely combination.


  • I’ve only briefly tried chia seeds and not loved the texture so don’t know how I would find this. But, it looks so amazing. I could possibly make another version of it.


  • This Peanut Butter, Raspberry and Chia Puddings looks delicious. I wish someone could make one for me now.


  • Beautiful ingredients and looks great.
    Will be quite heavy with 1/2 cup Mayver's Protein+ Peanut Butter (Mayver's Protein+ Peanut Butter layer) for 1 serve !


  • Wow! This looks amazing. I love layered things and I especially love peanut butter. Thank you so much for sharing.


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