• Serves 4
  • 45 minutes
  • Difficulty Easy
  • 7 Ingredients


This is an easy and healthy vegetarian risotto for the whole family.

Ingredients (serves 4)

  • 1 cup Cooked & Mashed Butternut Pumpkin
  • 2 cups Cooked Risotto
  • 1/2 Zucchini- grated fine
  • 1 cup Chopped and Diced Mushrooms
  • 1/2 cup Chopped Spinach
  • 1 teaspoon Chopped Fresh or Dried Sage leaves
  • Pinch Salt & Pepper


  1. Cook Risotto as per instructions, I like to cook in veggie stock
  2. Boiled diced pumpkin & mash once soft- set aside
  3. Mix pumpkin mash, grated zucchini, chopped mushrooms, spinach and herbs and spices together with cooked risotto
  4. Serve and top with favourite Grated cheese, tasty, Parmesan or both :)


I whipped this up, easy and quick one Monday night. Family approved, healthy and tasty

  • I’ve been looking for some yummy vegetarian recipes to try and this one looks great.


  • I adore a yummy vegetable risotto smothered with cheese.


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