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  • Serves 4
  • 15 minutes
  • Difficulty Easy
  • 10 Ingredients

88 Comments


Ingredients (serves 4)

  • 1 cup quinoa
  • 1 1/2 cups of water
  • 2 tablespoons extra virgin olive oil
  • 1 fresh lemon, squeezed
  • 1 tomato, finely chopped
  • 2 handfuls of fresh parsley, finely chopped
  • 1 handful of fresh mint, finely chopped
  • salt to taste
  • 1/3 cup currants
  • 1/3 cup cup of nuts that you like

Method

  1. Place the water and the quinoa in a pot and bring to a boil. Once boiling, cover with a lid and bring to a low simmer and cook until all the water has evaporated and the quinoa is cooked. Fluff with a fork and let cool completely. Once the quinoa is cooled add in the rest of the ingredients, stir well, season with salt and serve.

  • Looks healthy thats for sure. Thank you.

    Reply

  • Quinoa and Tabouli is so filling, healthy and delicious.

    Reply

  • I’ve tried quinoa and I’ve tried tabouli and I didn’t like either. Which is a shame because this looks so good

    Reply

  • A gorgeous healthy recipe,thanks so much!

    Reply

  • This looks lovely; thanks for sharing!.

    Reply

  • Great! What a great looking recipe! Thank you

    Reply

  • perfect – love a healthy option to normal tab.. thanks for sharing

    Reply

  • A different twist on tabouli .. Thanks for sharing

    Reply

  • thank you for posting this. it’s much appreciated

    Reply

  • this is lovely
    so healthy and good for you

    Reply

  • This tabouli is to die for!

    Reply

  • I buy this at coles.. will def do the recipe and save money


    • It always cost more at the shops and at home bigger quantities can be made which is a big bonus.

    Reply

  • This is a great alternative to traditional tabouli, particularly as I’m gluten-intolerant. I love tabouli but when burghul is used it doesn’t love me :( This is wonderful.

    Reply

  • I like the addition of quinoa. So easy.

    Reply

  • Adding currants and nuts is a great idea

    Reply

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