• Makes 12
  • 45 minutes
  • Difficulty Easy
  • 9 Ingredients


A light fluffy cake with a delicious crumble texture from the almond meal. You can use any berries you like.

Ingredients (makes 12 Friands)

  • 1 teaspoon Melted butter to grease tin
  • 2 cups icing sugar mixture
  • 150g almond meal
  • ½ cup plain flour
  • 6 egg whites
  • 180g butter melted
  • 1 cup frozen raspberries
  • 2 tablespoons flaked almonds
  • Icing sugar to decorate


  1. Preheat oven to 180degrees. Brush friand tin with melted butter
  2. Combine the icing sugar, almond meal and flour into a bowl. Using a whisk, beat the egg whites until soft peaks form. Stir the butter into the flour mixture. Fold in half the eff whites until combined and repeat with remaining eff whites. Gently fold through ¾ of the raspberries
  3. Divide mixture among prepared tins and top with flaked almonds and remaining raspberries. Bake for 25-30mins or until a skewer comes out clean. Transfer to a wire rack to cool and dust with icing sugar

  • Will make these for my next mums group catch up. I love friands


  • this would be a fancy lunchbox treat! yours turned out great! thank you for posting this idea. it would be a true winner!


  • Marvellous little morsels – thanks for sharing.


  • These sound so posh, but are so easy to make. One to pull out when looking to impress


  • Really like your recipe and plan to make it once I have the ingredients. Thanks.


  • These little raspberry friands look delicious and perfect to share, thanks.


  • Your raspberry friands are amazing,love your recipe!


  • look lovely. I would add a handful of white chocolate drops as I love chocolate and raspberry!

    • What a wonderfully wicked suggestion – divine!


  • Beautiful looking friands – they all look perfectly formed and decorated – well done!


  • OMG you can come around for morning or afternoon tea to my place any time as long as you bring a sweet treat.
    These look amazing. thanks.


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