This Slow Cooker Vege Curry with Hoki Classic Crumb Fillets is perfect for those nights when you’re running in between netball, dancing, swimming, Parkour! A cinchy recipe that gives everyone in the family something they’ll enjoy.


Ingredients (serves 6 | makes 6 serves)

  • 1 pack/6 fillets SEALORD Hoki Fillets (Classic Crumb or Salt & Vinegar)
  • 1 Capsicum (Red, Green or Yellow)
  • 1 Mini Purple Eggplant
  • 4 - 6 Yellow Squash
  • 300 - 400g Green beans
  • 1 medium Onion (white or brown)
  • 2 medium Sweet Potatoes
  • 1 x 400g Can of Chick Peas (rinsed)
  • 1 sachet Korma or Rogan Josh Paste (store bought is fine)

Method

  1. Peel the sweet potato and roughly dice into 2 - 3cm squares. Throw into the bottom of the slow cooker.
  2. Roughly dice the onion, capsicum, eggplant and squash and add to the slow cooker.
  3. Pour over the Korma Pasta and add
  4. Drain and rinse the canned chick peas then add to the other vegetables in the slow cooker.
  5. Pour the Korma Paste plus a 1/2 - 1 cup water over all the vegetables and set the slow cooker to be ready for dinnertime.
  6. About half an hour before you'd like to eat, Cook the Sealord Hoki Fillets in the oven according to the instructions on the pack.
  7. While the fish is cooking, add the green beans to the top of the curry and close the lid. It will only take a few minutes for these to soften up nicely.
  8. All that remains is to plate up some of the curry veges with 1 - 2 fish fillets and serve.


  • Sounds great I like this curried vegetables I’ll have to try this dish looks great thanks

    Reply


  • This looks amazing. Perfect for quick mid week dinner.

    Reply


  • packet food is a sometimes food for me, and often it is fish, as the fresh stuff can be hit and miss!

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  • love slow cooker recipes! thanks for sharing

    Reply


  • The picture makes it look so good. I love the slow cooker and I love your use of the veggies in the curry

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  • crumb fillets

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  • lookss fab

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  • This fish is so tasty an even the kids like it

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  • fish fillets are put between 2 slices of bread in our house, makes a quick snack when son is hungry

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  • Looks interesting. Not too sure about the flavour combination tho

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  • Looks really nice!

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  • Sounds good but I would probably add meat in the beginning and then serve on rice.

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  • Yum thank you this is very different for us

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  • This recipe would have been perfect if the fish could have been put in the slow cooker as well.

    Reply


  • A delicious and balanced meal for the family.

    Reply

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