• Serves 1
  • 5 minutes
  • Difficulty Easy
  • 4 Ingredients


A good healthy breakfast for the kids or you.

Ingredients (serves 1)

  • 1 toast
  • 1 teaspoon of vegemite
  • 2 slices of ham
  • 1/2 avocado


  1. Cook the toast to your liking.
  2. Spread the vegemite on the toast (use butter as well if desired).
  3. Top with the avocado and smash with a fork.
  4. Put the 2 slices of ham on top and you're done.

  • I love smashed avocado and vegemite on toast although I haven’t tried it with ham. I usually add eggs, mushrooms and tomatoes.


  • Sounds yum never have thought to put games will have to try this thanks


  • This is a delicious breakfast o would just add eggs


  • I’ve had vegemite and mashed avocado before but never tried this with ham. Looks like a tasty variation to try.


  • Couldn’t not click on this! So super easy looks amazing and I almost have all the ingredients! Off to get avacado I go :P


  • Never tried smashed Avi with ham before… interesting!


  • Yes can vouch for the avo and vegemite going well together. Haven’t tried it with ham though.


  • Never have I tried Vegemite with Avo! Think that the saltiness from the Vegemite might complement the avo..will have to try it and let you know!


  • Wow! Not a combination I would ever think of eating – may give it a go.

    • Thanks for sharing a recipe that is unique – I like it.


  • I would have never thought of such a combination! :-)


  • Sound’s interesting.l have never had avocado and vegimite!


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