A healthy smoothie to start the day with.


Ingredients (serves 1)

  • 6 Strawberries
  • 1/4 cup Plain yoghurt
  • 1/4 cup Rice milk
  • 1 tablespoon Acai powder
  • 1 tablespoon Chia seeds - mixed with a little water
  • 4 Ice cubes

Method

  1. Cut ends off strawberries, add to blender with Acai powder, chia seed mixed with water, yoghurt, milk & ice cubes.
  2. Blend for 30 seconds & enjoy

Notes... Alternatively you could replace strawberries with fruit of choice. I sometimes add LSA powder too.

  • Looks fantastic and very easy to make

    Reply


  • My dad used to drink rice milk, I don’t think I have ever tried it though. Lovely smoothie recipe.

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  • I’ve never used rice milk but think I might try almond thanks si much sounds yummmy

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  • We make these but with milk and no acai but lovely all the same

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  • a yummy sounding smoothie – I will be adding this to our list of smoothies to try – my girls love strawberry ones – thank you for sharing your recipe

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  • A lovely way to start the day,look’s fab!

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  • Yum! This looks really good! A nice recipe!

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  • mmmm so good yummm

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  • Thanks for posting. This looks delicious.

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  • Smoothies are so great. Especially strawberry!

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  • I think I’d really love this drink =)

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  • What’s Acai powder? I’ve never seen/heard of it before.

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  • yep love strawberry smoothies with real fresh strawberries

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  • Thanks again for sharing; love this strawberry smoothie.

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  • mmmh, i should make this now when the strawberries are getting sweeter and sweeter. thank you for the tip.

    Reply

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