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These Superfood Protein Balls are super easy, super tasty and super nutritious! What more could you want!

Plus they’re high in protein and low GI to curb those sugar cravings and keep you feeling fuller for longer.  Perfect for pregnant and breastfeeding Mum’s to keep up with the extra nutrient demands or just for the busy Mum on the go!


  • 40 dates
  • ½ cup sunflower seeds
  • ½ cup pumpkin seeks
  • 1 tbsp chia seeds
  • 1 cup dessicated coconut
  • 5 tbsp pea based protein powder
  • 1 tbsp coconut oil
  • 2 tbsp ABC butter


  1. Soak dates in hot water for 5 minutes or until soft.
  2. In a food processor, place sunflower seeds, pumpkin seeks and ½ cup of the coconut and blend until well combined.  Remove seed mixture into a bowl and set aside.
  3. Place the dates (drained), coconut oil and ABC butter into the food processor and blend until smooth.  Pour the seed mixture back into the food processor along with the protein powder and blend until well combined.
  4. Roll into small balls then roll balls through remaining coconut to coat.  Store in the fridge in an air tight container for up to 1 week.
  • They do sound super healthy but most of these ingredients are not available in my town


  • They sound interesting though I have not come across ABC butter.


  • Not sure of all of these ingredients but think I could make them for my son who’s always hungry and always looking for something to eat after sport/gym.


  • What is ABC butter? I’ve never come across it.


  • A delicious and healthy treat to enjoy,thanks!


  • These look and sound good, but I cannot stand dates. What else could I use?


  • Protein balls! So tasty and quick to prepare!!


  • These would be great for on the go


  • yum looks great


  • There’s a few variations of these on this site – yours sounds easier than most to make… I have never heard of pea based protein powder or ABC butter… Must google them


  • Delicious and easy and healthy. A winning combination.


  • Madd these yesterday, and I can confirm they are delicious. They taste so good, you think you’re eating naughty, not healthy. Loves it


  • These are amazing! I think next time I might add some cranberries as well. Can’t believe how yummy and healthy they are. Awesome.


  • Superfood protein balls


  • They look great!


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