This sweet potato noodle bolognese is healthy, rich and delicious!


Ingredients (serves 4)

  • 3 sweet potatoes
  • 500g pork and veal mince
  • 1 leek chopped
  • 2 large mushrooms
  • 1 carrot grated
  • 1 x 425g tin tomato soup
  • 1 zucchini grated
  • as much as you like spinach leaves
  • 1 cup peas
  • 2 cups pumpkin grated
  • 2 tablespoons minced garlic
  • a few cracks salt and pepper

Method

  1. Place all ingredients (except sweet potato) in your slow cooker and give a good stir!
  2. Cook on low heat for approx 4 - 5 hours to let the flavours richly develop. (Slow cookers are different so depends on how your slow cooker cooks).
  3. Using a spiraliser (mine was $15 from kmart) spiral your sweet potato. They look like noodles! Boil in a pot of salted water until al dente!
  4. Place sweet potato noodles on the bottom and bolognese on top.
  5. Enjoy!

  • Sounds so much healthier than the regular bolognaise. Thanks for sharing.

    Reply

  • Great Lower carb option, great for those who want to reduce their carb intake. Love these sorts of recipes.

    Reply

  • I love pasta free options. sounds yummy, thanks.

    Reply

  • Love this take on the traditional bolognese! I bet it would be great without meat too so I could scoff it down. Thanks for sharing!

    Reply

  • Nice one ! I would make it without the meat and make fresh tomato soup instead of using a tin though.

    Reply

  • hmmmmmmmmmmmm thats a tasty one.

    Reply

  • This is a little different but looks amazing

    Reply

  • Yum, will be trying this

    Reply

  • bolognese is fantastic

    Reply

  • This sounds delicious. Thank you

    Reply

  • Will have to give this one a whirl. My kids aren’t a fan of zoodles so hopefully this will be better.

    Reply

  • Nice flavour combinations, i love my pasta.

    Reply

  • healthy rich and so delicios

    Reply

  • This is such a great recipe, my kids love it! so good!

    Reply

  • A wonderful recipe; it looks delicious, healthy and perfect for the family to enjoy!.

    Reply

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