Tofu mango dessert - Real Recipes from Mums

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Serves 3
2 minutes
Difficulty Easy
3 Ingredients

Yummy tofu dessert for bub!

Ingredients (serves 3)

100gm silken tofu
1 small mango
1/4 medium avocado

Method

Blend all ingredients with a hand blender.
Serve with full fat yoghurt if your bub likes yoghurt :)

Notes

I used this recipe when I first introduced tofu in my bub's diet. She loves them! This recipe is a great protein, good fats and vitamins source! The Vitamin A in mango helps get absorbed with the fats in avocado :)

53 Comments
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- - cassy26 said
  - 19 Nov 2023
    9:55 am
I’ve never loved tofu but this might be a good way to introduce it to bub.

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- - mom462038 said
  - 14 Sep 2020
    9:34 am
Quick, easy, healthy, minimal ingredients with minimal prep, i love it

Reply
- - MrsA said
  - 20 Sep 2019
    10:15 pm
I am so keen to use tofu

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- - mom81879 said
  - 25 Apr 2017
    8:21 am
Very healthy, excellent for bub. Mine tends to vomit after eating yoghurt, so will have to leave that off for now

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- - mom112217 said
  - 11 Feb 2017
    6:52 pm
A healthy and so tasty dessert,thanks!

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- - Some_Toss said
  - 10 Apr 2016
    9:46 am
Fantastic! Thank you very much for sharing! Looking forward to trying it!

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- - mom62624 said
  - 03 Dec 2015
    9:42 am
A great recipe; very interesting, thanks for sharing!.

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- - mom109229 said
  - 26 Sep 2015
    8:03 pm
Interesting recipe. I never tried silken tofu with my baby.

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- - mom57808 said
  - 22 Sep 2015
    6:33 am
taste is very different hey

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- - dannsbuild said
  - 17 Sep 2015
    9:19 pm
Great! Thanks for sharing this recipe! Very nice!

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- - mom113055 said
  - 13 Aug 2015
    3:39 pm
i can never say no to mango tofu dessert

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- - Mum of 5 darlings :) said
  - 10 Aug 2015
    8:59 am
My youngest loves anything with Mango in it. Going to try her with this one

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- - Kell said
  - 30 Jun 2015
    12:31 pm
oh yes this will make a great yogurt

Reply
- - grandmahamon said
  - 27 Jun 2015
    8:45 pm
Lovely recipe – thanks for sharing

Reply
- - GeoEllie said
  - 31 Jan 2015
    3:52 am
NIce intro to tofu for the little uns

Reply