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  • Serves 5
  • 3 hours
  • Difficulty Easy
  • 4 Ingredients

78 Comments

Mess-free and easy make-in-advanced recipe. Put everything in slowcooker in the morning and you will have healthy yummy lunch ready inn 3 hours!


Ingredients (serves 5)

  • 300gm Firm tofu
  • 600g Frozen mixed vegetables
  • 2 T Miso paste
  • 1 teaspoon Ginger powder

Method

  1. Put all ingredients in slowcooker and cook high for 3 hours.
  2. Serve with brown rice.

Notes

This recipe is great for toddler and babies too as long as you prep it in the suitable bite size :)

  • I have some miso in my cupboard and no idea what to use it in

    Reply

  • V
    eryn healthy love this recipe ,fried tofu could be nice too

    Reply

  • so fresh and healthy, lovely recipe – thank you for sharing

    Reply

  • A fab healthy stew to enjoy all year! Thanks!

    Reply

  • Great! This looks really very good! A really nice recipe!

    Reply

  • Mess free, easy as, I’m trying!

    Reply

  • Thanks again for sharing this delicious recipe.

    Reply

  • Thanks for sharing this interesting looking recipe; looks good. Will give it a go.

    Reply

  • thanks a bunch for sharing. this is a good recipe but i am yet to try tofu

    Reply

  • I never thought to use tofu in the slow cooker before.

    Reply

  • i have never actually eaten tofu before

    Reply

  • The miso paste would be a nice hit of flavour throughout this dish.

    Reply

  • what a wonderfully healthy meal and delicious I’m sure

    Reply

  • love the use of tofu, great wonderful dish here, nice and light for lunch, thanks for sharing

    Reply

  • Not a fan of tofu

    Reply

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