• Makes 20
  • 4 hours
  • Difficulty Easy
  • 4 Ingredients


Egg free and dairy free vegan mini meringues!

Ingredients (makes 20 Mini Meringues)

  • 400g Can of chickpeas (just the liquid)
  • 1/2 teaspoon Cream of Tartar
  • 125g Icing Sugar
  • 1/2 Teaspoon Vanilla Extract


  1. Preheat oven to 100 degrees C or 90 degrees (Fan). Like baking trays with baking paper.
  2. Add water drained from chickpeas to bowl and using electric hand mixer to whisk for approx 5 minutes until doubled in size and white and foamy.
  3. Add cream of tartar and whisk for another minute until combined. Slowly add sugar until stiff, glossy peaks form. Stir in vanilla.
  4. Make tablespoon sized circles of mixture onto the baking trays and place in the oven for 2 hours. Do not open the oven. After 2 hours, turn off the oven and leave for at least another hour until completely cooled. Or leave overnight until cooled in morning.
  5. Serve with whipped coconut cream and fruit of your choice.


You would never know that these Meringues are egg free!

  • I’ve made some of these for Christmas. They are so easy and my vegan friends will love them.


  • I’ve recently heard about using chickpeas for vegan meringues, I am intrigued to try this out


  • Ili heard that the fava liquid in the chickpea tins makes things whip better thanks I would like to try this


  • I always like to try alternative recipes. Thanks so much.


  • Great desert for vegans
    Easy to make recipe
    Well done mum


  • Wow I love this recipe for its alternative to egg whites, thanks


  • Can I make these with Gluten free flour?


  • I will pass this delicious recipe onto my friend who is Vegan,thanks!


  • Great . now I wont have to worry when I run out of eggs. thanks for sharing.


  • Thank you for this, Very intrigue as to how it works and can use the chick peas for cookies later.

    • Winner, winner – meringues and cookies!


  • Intrigued by your recipe and keen to give it a go – your meringues look so good – thank you.


  • I prefer healthier vegan recipes. Icing sugar is certainly something I don’t use.

    • Why bother to comment them? You don’t intend to cook these, so why waste your time commenting? Are you maybe just points racking for prizes?


  • wonder what it is in the liquid that gives it the consistency, what an awesome alternative


  • Being allergic to eggs, Meringues are usually a pleasure I have to forgo ….. I will definitely be trying this recipe – thanks for sharing!


  • Such an original recipe! You made me so curious!!! I want to try them!!!!


Post a comment
Like Facebook page

LIKE MoM on Facebook

Please enter your comment below
Would you like to include a photo?
No picture uploaded yet.
Please wait to see your image preview here before hitting the submit button.
Your MoM account

Lost your password?

Enter your email and a password below to post your comment and join MoM:

You May Like


Looks like this may be blocked by you browser or content filtering.

↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just a star rating?

Write A Rating Just A Star Rating