Hello!

  • 30 minutes
  • Difficulty Easy
  • 10 Ingredients

80 Comments


Ingredients

  • 8 eggs
  • 2 cups spinach chopped
  • 1 cup cherry tomatoes, halved
  • 2 cups asparagus or one bunch, sliced
  • 3 cloves sliced garlic
  • 1 tsp thyme
  • 2 tbls olive oil
  • 1/4 cup feta
  • pinch salt and pepper
  • 1 tbls extra olive oil for drizzling

Method

  1. Heat oil in a frying pan and fry garlic for a minute.
  2. Add the asparagus and spinach, stirring to combine. Continue to cook until the vegetables are beginning to soften.
  3. Meanwhile, crack the eggs into a bowl and beat until the yolks and whites are mixed together and the entire mixture is slightly frothy. Season with a little salt and pepper.
  4. Pour the mixture into the large frying pan over the vegetables. Place the halved cherry tomatoes cut side up on top of the egg mixture, gently pressing them down.
  5. Top with the crumbled feta, a little salt and pepper, and drizzle with olive oil.
  6. Continue cooking on the stove top until the frittata sets.

  • I’m always looking for new vegetarian recipes to try and this looks delicious!

    Reply

  • This sounds yum. Will be trying this.

    Reply

  • Yum sounds delicious and super flavoury

    Reply

  • Yum a great dinner for everyone

    Reply

  • Love the addition of asparagus to this frittata recipe – asparagus is so delish.

    Reply

  • So good! This looks really nice! A good recipe as well! Thanks

    Reply

  • Thanks for posting. This looks delicious.

    Reply

  • Looks fantastic,l could have this for breakfast,lunch and dinner!

    Reply

  • Yummy! Great idea for lunch or dinner. Thanks.

    Reply

  • So love the ingredients you have used in your recipe.

    Reply

  • will be making this soon. the feta in this sounds really good

    Reply

  • this sure is a great recipe
    thanks for sharing it

    Reply

  • The family would enjoy this treat

    Reply

  • Wonder if I could substitute red capsicum for the asparagus?


    • Frittata recipes are pretty forgiving and you can add pretty much whatever you like to them.

    Reply

  • Love frittata, this would be my ultimate Sunday brunch.

    Reply

  • Love the combination of ingredients used.

    Reply

  • It looks really good, but I’m not keen on that much egg. I wonder if it would turn out ok if I used less eggs than the 8 in the recipe.

    Reply

  • Yum! What an easy dish to whip up! Will surely be trying this one!

    Reply

  • Yum, I love to make this type of thing for lunch in winter time. :-)

    Reply

  • This sounds absolutely delicious, and I’d love to make it with some onion and chilli added. Although I’d eat this, my family would not be happy if there wasn’t some bacon or ham in it.

    Reply

Post a comment

To post a review please join us or login so we can allocate your points.

You May Like

Loading…

Looks like this may be blocked by your browser or content filtering.

↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just a star rating?

Write A Rating Just A Star Rating
Join