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Linseed also known as flaxseed, is one of the most potent sources of omega 3 essential fatty acids found in nature. It has a huge amount of health benefits and because it is derived from a plant source, it is ideal for those on a vegetarian and/or vegan diet.

This loaf recipe is not only good for you but also delicious. My 8 and 11 year old boys love this bread so much that half the loaf is consumed before it has the chance to cool down!

Makes = 1 loaf

Special Equipment = 1 x Mastrad 1000g Capacity Silicone Terrine

Ingredients

  • 300ml lukewarm water
  • 7g dried yeast
  • 2 tablespoons honey
  • 260g wholemeal plain flour
  • 140g strong, high protein plain flour
  • 1 teaspoon sea salt flakes
  • 1/4 cup brown linseed (flaxseed)
  • 1/4 cup sunflower kernels

Method

  1. Place water, yeast and honey into a mixing bowl. Mix to combine and set aside in a warm place for 10 minutes or until frothy.
  2. Place a flat beater attachment onto an electric mixer. Place flours, salt and linseed into the mixer bowl and mix on low speed to combine.
  3. Add yeast mixture and mix on low speed until mixtures starts to form a ball.
  4. Remove flat beater attachment and replace with a dough hook. Knead on low speed for 8 minutes or until dough is smooth and elastic.
  5. Add sunflower kernels and knead for a further minute.
  6. Remove dough and place in the Mastrad 1000g Capacity Silicone Terrine.
  7. Cover with the Mastrad Silicone Terrine Lid and set aside in a warm place for 30 minutes or until dough starts to touch the lid.
  8. Remove lid and bake in a preheated oven at 190°C fan forced for 30-35 minutes or until golden and cooked through.
  9. Allow to cool for 5 minutes before transferring to a wire rack. Slice when cool.

Tips

  1. A cooked loaf should sound hollow when tapped.
  2. If you would like more linseeds in your loaf, add an additional 1/4 cup.

wholegrain loaf recipe

  • I adore recipes for bread and particularly bread with substance – this wholemeal linseed and sunflower loaf is terrific and has substance.

    Reply

  • Thank you for this great recipe. I’m really excited to try this one out.

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  • looks so healthy and delicious. Thank you for a great read.

    Reply

  • Wow this really looks and sounds delicious. So professional. thanks for sharing.

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  • Yum, no better smell than that of freshly baked bread

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  • Love the smell of fresh bread baking.

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  • Looks soft and fluffy, bet it tastes as good as it looks.

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  • Looks lovely… Homemade bread in my house does not last very long

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  • I don’t have one of those terrines, but I’ll be putting it on my wish list.

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  • I have been incorporating more linseed in our daily diet, love this recipe.

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  • Yum.

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  • it looks so light and fluffy

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  • Any idea what size loaf this would make? Might try it in our breadmaker.


    • I am currently making this for the second time. Went down a treat. Thanks.

    Reply

  • a lovely looking and healthy bread

    Reply

  • Love bread. Will have to try this.

    Reply

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