• Serves 4
  • 45 minutes
  • Difficulty Easy
  • 18 Ingredients


A great one pot meal that is sure to warm you up on a cold winter’s night. Leftovers are perfect for lunch the next day.

Ingredients (serves 4)

  • 600g thickly sliced veal steak
  • cooking spray
  • 1½ cups carrot diced
  • 1 medium (150g) swede diced
  • 1 large (150g) parsnip diced
  • 1½ cups celery sliced
  • 1 onion large dice
  • 2 teaspoons crushed garlic (in jar)
  • ½ cup white wine
  • ¼ cup lemon juice
  • 2 teaspoons finely grated lemon rind
  • 1 x 420g can salt-reduced tomato soup
  • 1 x 415g can no-salt-added diced tomatoes
  • 1 teaspoon dried oregano
  • 1 cup water
  • 1 teaspoon salt-reduced beef stock powder
  • ¼ cup fresh chopped parsley
  • pepper


  1. Cut veal into large dice.
  2. Coat a non-stick frypan with cooking spray and sauté veal until brown. Remove onto a plate and leave to one side.
  3. Re-spray frypan then add carrots, swede, parsnip, celery, onion and garlic and cook together for 5 minutes, stirring occasionally.
  4. Add veal and all remaining ingredients except fresh parsley and pepper. Simmer for 20 minutes or until meat is tender and vegetables are cooked to your liking.
  5. Add parsley and pepper to taste.


You can replace veal with 600g skinless chicken breasts, lean pork steaks or lean rump steak. Suitable to be frozen. To make this recipe gluten free, use gluten free stock powder.

  • One pot, lots of veggies….looks delicious. I love lots of veg


  • Yummy looks so warm and delicious to eat I have never tried Veal before will give this one a go


  • Sounds delicious, veal is on the grocery list now


  • I am a big fan of stews especially on a cold night. I find they are easy to make and the family loves them. Must try this recipe thanks for sharing.


  • I love stewes although I might try it with beef


  • I’m not a huge veal fan but I might try substituting the veal for beef. Looks good


  • I like one pot meals. Less fuss, but I would cook for longer to let the flavours develop. Thanks for the recipe.


  • This looks delicious!


  • another Annette masterpiece!


  • Looks like a lovely hearty meal.


  • This delicious one pot meal will warm hearts and definitely become a treasured dish in our family, thanks for sharing!.


  • Great winter warmer.


  • great for these cold wintery evenings


  • This had my mouth watering until I read the ingredients. Unfortunately I’m allergic to all citrus juice and skin. Wonder if it would be possible to substitute something else and get the same result? Oh well. Enjoy everyone else


  • omg yum!


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