Winter Veal Stew - Real Recipes from Mums

A great one pot meal that is sure to warm you up on a cold winter’s night. Leftovers are perfect for lunch the next day.

Ingredients (serves 4)

600g thickly sliced veal steak
cooking spray
1½ cups carrot diced
1 medium (150g) swede diced
1 large (150g) parsnip diced
1½ cups celery sliced
1 onion large dice
2 teaspoons crushed garlic (in jar)
½ cup white wine
¼ cup lemon juice
2 teaspoons finely grated lemon rind
1 x 420g can salt-reduced tomato soup
1 x 415g can no-salt-added diced tomatoes
1 teaspoon dried oregano
1 cup water
1 teaspoon salt-reduced beef stock powder
¼ cup fresh chopped parsley
pepper

Method

Cut veal into large dice.
Coat a non-stick frypan with cooking spray and sauté veal until brown. Remove onto a plate and leave to one side.
Re-spray frypan then add carrots, swede, parsnip, celery, onion and garlic and cook together for 5 minutes, stirring occasionally.
Add veal and all remaining ingredients except fresh parsley and pepper. Simmer for 20 minutes or until meat is tender and vegetables are cooked to your liking.
Add parsley and pepper to taste.

Notes

You can replace veal with 600g skinless chicken breasts, lean pork steaks or lean rump steak. Suitable to be frozen. To make this recipe gluten free, use gluten free stock powder.

25 Comments

- - mom462038 said
  - 10 Aug 2021
    4:49 pm
One pot, lots of veggies….looks delicious. I love lots of veg

- - Umbrellas2760 said
  - 27 Jun 2021
    10:03 am
Yummy looks so warm and delicious to eat I have never tried Veal before will give this one a go

- - April said
  - 27 Jun 2020
    7:56 pm
Sounds delicious, veal is on the grocery list now

- - linaianna said
  - 24 Jun 2020
    12:35 pm
I am a big fan of stews especially on a cold night. I find they are easy to make and the family loves them. Must try this recipe thanks for sharing.

- - hexrex said
  - 06 Jun 2020
    3:25 pm
I love stewes although I might try it with beef

- - LeeLee said
  - 31 May 2020
    2:44 am
I’m not a huge veal fan but I might try substituting the veal for beef. Looks good

- - mom112023 said
  - 25 Apr 2017
    10:47 am
I like one pot meals. Less fuss, but I would cook for longer to let the flavours develop. Thanks for the recipe.

- - Stef said
  - 26 Feb 2017
    11:39 am
This looks delicious!

- - coastalkaryn said
  - 29 Jan 2017
    8:40 pm
another Annette masterpiece!

- - ella12 said
  - 17 Aug 2016
    4:31 pm
Looks like a lovely hearty meal.

- - mom62624 said
  - 30 Jul 2016
    5:19 am
This delicious one pot meal will warm hearts and definitely become a treasured dish in our family, thanks for sharing!.

- - Nas01 said
  - 04 Jul 2016
    8:05 pm
Great winter warmer.

- - curlytops said
  - 04 Jul 2016
    4:43 pm
great for these cold wintery evenings

- - tessie said
  - 04 Jul 2016
    11:17 am
This had my mouth watering until I read the ingredients. Unfortunately I’m allergic to all citrus juice and skin. Wonder if it would be possible to substitute something else and get the same result? Oh well. Enjoy everyone else

- - nealsq said
  - 30 Jun 2016
    11:50 pm
omg yum!

- - meedee said
  - 30 Jun 2016
    11:03 pm
Stews are wonderful and I find that if I make enough that there are left overs then I can use the left overs the following night for a cottage pie.
- symplytoogood replied
  
  05 Jul 2016 , 9:27 am
  That’s a great idea! Love a meal that makes another night an easier
- - kjgarner said
  - 30 Jun 2016
    6:08 pm
Stews this time of year are awesome, and last for a couple of day – left overs yummy

- - mom90758 said
  - 30 Jun 2016
    1:54 pm
What a great picture. It looks so good. I don’t eat veal enough. I should add it to my shopping list. Thank you for sharing with us!!

- - hopefullyheidi said
  - 30 Jun 2016
    8:50 am
Yum. Nice way to throw in all your winter veggies in one pot for added goodness. I love making bulk loads of this type of things and freezing them.

- - mom112217 said
  - 30 Jun 2016
    7:40 am
Stew is so perfect for Winter,love your recipe! Thanks!