These are a delicious treat in hot weather, with kiddies (big & small). Healthy & so easy to make!


Ingredients (makes 12 Icy Poles)

  • 125 gm Strawberries (hulled)
  • 1 medium Banana (peeled & chopped)
  • 200 gm Fruit Salad (tinned in natural juice)
  • 1 Mango (peeled & chopped)
  • 250 gm Natural Yoghurt

Method

  1. Place strawberries in a blender with 2 teaspoons water & process until smooth. Remove & place in a small jug. Place remaining ingredients in blender and process until smooth.
  2. Using either Icy-pole moulds with attached handles/sticks, or small drinking glasses with ice-cream sticks, pour some of the strawberry mixture in the bottom of the glass/mould & top with the fruit salad mix.
  3. When the mould/glass is full, insert the handle/stick & freeze icy poles until firm.

Notes... You can use almost any fruit that takes your fancy, and if you don't have fresh fruit, tinned or frozen is fine (although I think fresh tastes better). The same goes with the yoghurt, I've used flavoured yoghurt, and some of the gourmet ones (like "Rachel's Mango & Madagascan Vanilla") make these icy poles almost sinful! If you want to look really clever, try doing several thin layers of fruit & yoghurt in each icy pole.

  • I want o make these for Summer,so refreshing good! Thanks!

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  • Seriously good and delicious sweet ice poles – perfect for anytime of the year.

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  • i remember having something similar looking when I was a kid in the 70’s – how cool that I can now reproduce the same thing but healthier for my girls – thanks so much for the recipe :)

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  • Thanks; great frozen treats!.

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  • These look Great and sound very refreshing …thanks

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  • These were quite impressive! Very delicious and love that it’s so much healthier than other recipes!

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  • A delicious, healthy and refreshing Summer treat. We’ll be making these in bulk!

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  • Perfect for cooling off on a summer’s day (and full of goodness)!!

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  • I really love the idea of these and will be bringing out my Tupperware popsicle holders to make these over the holidays.

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  • What a great idea coming up to Summer! Perfect!!

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  • Nice an healthy think the kids will like

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  • Differently a winner with this hot weather we have been having. thanx.

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  • Yum, what an awesome treat for summer.


    • I like cool frozen sweet treats throughout the year. :)

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  • Thanks for this – a timely find for me.

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  • Some yummy ingredients in here (-:

    Reply

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