• 10 minutes
  • Difficulty Easy
  • 3 Ingredients
  • Love


So easy and yet so very tasty. Can be used in a multitude of ways, as it goes well with so many foods.


  • 1 cup Natural Yoghurt
  • 1/4 cup Mango (blended)
  • 1 tablespoon Fresh Parsley, Mint & Chives (finely chopped)


  1. Combine yoghurt, mango and herbs in a bowl and mix well. Refrigerate until you need to use it. Serve as a dip with vegetable crudites or toasted pita wedges, or as a sauce with seafood, fish, chicken or BBQ meat.

Notes... I often add a clove or two of crushed garlic to this sauce, and I always keep some Mango Chutney in the fridge, so that I can make this sauce at short notice, even if I don't have fresh mango to use. A dash of Tabasco gives it a pleasant little "kick". And you can use whatever herbs you prefer, it doesn't hurt to experiment a bit.
  • I must try this it sounds amazing and so easy to dish up thabks!


  • Yes, something different. Can’t wait to try it. Thanks for the recipe.


  • Wow so easy to make and everyone will love


  • This sounds a great dipping sauce for seafood, will try this Xmas day! Thanks!


  • Looks fresh and flavorful sounds interesting I have never tried mango in a dip…


  • sounds delicious ! I’ll be adding the tabasco! thanks for the share !


  • This sounds absolutely delicious ! Definitely going to try this …and i’ll be adding the tabasco! Thanks !


  • This sounds so tangy and refreshing.


  • Yummmy!! this recipe looks delicious. want to know this now.l


  • wow this recipe is so simple but this sure will be very impressive at a party! i reckon this will be delicious


  • A little from left field but a lot of good stuff comes that there!


  • Turned out well. Thanks for the instructions.


  • Wow this looks super easy and yummy. Thank you.


  • This sounds really yummy and would go well with pork or lamb too.


  • Not a combination I’d have thought if!


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