• Makes 16
  • 45 minutes
  • Difficulty Easy
  • 9 Ingredients


Perfect with a cuppa and when you feel like a sweet treat.

Ingredients (makes 16 squares)

  • 1/2 cup plain flour
  • 1/2 cup self raising flour
  • 1/3 cup desiccated coconut
  • 1/3 cup caster sugar
  • 100 grams butter ,melted
  • 2 cups mixed unsalted nuts
  • 1/2 cup cacao nibs ( optional)
  • 1/2 cup sunflower seeds ( optional)
  • 1 can ( 395 g) sweetened condensed milk


  1. Mix flours , coconut and sugar. Add butter , mix well
  2. Place in to paper lined baking tray and press down firmly
  3. Bake in 180 degree oven for 10 minutes
  4. Remove from oven and pour nuts ( and cacao nibs/ seeds if using ) over the base
  5. Pour the condensed milk over the nuts , ensuring all parts of the nuts are covered
  6. Place bake in oven and bake for another 20-25 minutes until golden
  7. Allow to cool before cutting into squares


This keeps well for a week in an airtight container in the fridge

  • They look so yummy I’d love to tryout this recipe thanks


  • this looks a bit tasty!


  • This would be so good! Just checking out the ingredients list makes me think it will be to die for


  • Thanks for the recipe. Can’t wait to try it.


  • Sounds wonderful – thanks for sharing.


  • Oh yum, I love nutty things. Not one for the school lunchbox mind you. Ah well, more for me


  • I really enjoy having a homemade fruit and nut bar so this would be great to make thanks for sharing


  • Love a great nut slice,it look’s delicious!


  • I have a sweet tooth, this is my kind of recipe


  • Now this is a slice I could make and I love the ingredients. Thanks so much for the recipe


  • This sounds rather yummy, thank you.


  • Ooh, looks and sounds delicious and something that I could make!!


  • Lovely ! We love nut slices. We prefer not to use sugar and condensed milk, but that’s easy to substitute.


  • Oh wow, yummy alright. Thanks for sharing. Can’t wait to make it.


  • Sounds delicious, thanks for posting this recipe


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