I would definitely use a treatment once a week or fortnight if you still have the problem.

I have just started using KMS leave in conditioner detangler, that also adds volume. So far so good.

bad hair i have damaged hair

great exellent

Also; see a hairdresser for advice if the condition persists.

I would give your hair a product free ‘holiday’ for a while. Allow time for your hair to recover.

Limit the amount of products you use,

i like the sound of the aveda shampoo

try and avoid using any products in your hair, no stlying products and other things that dry hair out, a simple pony tale in the mean time, let your hair build some strength again

I’d go the hairdresser as they are usually pretty helpful with advice and products

Make sure you don’t wash your hair daily as this takes all the natural oils from your hair. You can stretch it out by putting your hair up on the days you don’t wash. So when you wash your hair every 3 days it is actually cutting you back on the usage of the hair dryer and maybe a straightner as well.

A conditioning treatment might help also, either at the hairdresser or a DIY home one.

also need advices for my partner hair, she bleached it too many time

It’s also good to have enough iron in your diet. Coconut oil is really great suggestion too from MissyJ. You need to fix it from the root i suppose depending on what you mean by damage.

I put coconut oil in my hair every few weeks, just let it sit in there for a day. Don’t go too close to the roots though, just the end. Also, I started using eco shampoo & conditioner and it showed up all the damage that was done to my hair with store bought, cheap products – my hair was a mess of fly always due to me not realising that my hair was so damaged. The store bough Pantene type products coat your hair with chemicals so you don’t see what’s really wrong. I now shift between a more expensive salon bought products & an Eco friendly product & my hair is much better.

Hi, I used to have very damaged hair to. I used aveda shampoo, it wad amazing! There is one called dry remedy for dry hair or other types depending on the needs of your hair.

Get onto Davines shampoo and conditioner and you won’t look back. Honestly after 4 weeks you won’t even want to use Argan oil. I’ve been a bottle blonde for 25 years and have tried and tested every single product on the market. Davines is so natural you could eat it.

My hair is severely damaged to from too much bleach & it’s fine & flyaway & dry. I use argon oil only occasionally for a bit of shine. Don’t apply to roots, only ends & a peanut size amount.