Good on you! Reminds me l have been slack in the last 2 weeks,time to do something about it!

I got right into exercise and would feel this exact same way when I missed out on exercising. I’ve cut back now due to injury but still have daily walks

i go for a daily walk… its very imp

Those wonderful endorphins make you feel so good!

I wish I had time to exercise every day.

I have a friend who is like this! I ask if she needs to go for a walk when she gets a little cranky….and she does and she needs and feels so much better after her walk.

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  • • mom57522 replied
    • 08 Jun 2015 , 2:16 pm

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  That describes me pretty accurately!

Good on you . Well done. Glad it is something you enjoy doing.