Oh my oh my! How my calves are hurting! I just did my first work out in oh so long and boy am I feeling! I’ve just joined an exercise group and I must admit, I did enjoy it! It did however, bring home how unfit I’m actually am! Things I thought would be easy had me gasping, panting and hurting (in a good way). Bring on the next class in a couple of days, I’m sure my legs will be ready!

Posted anonymously, 1st June 2015

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  • You go you got this. The first step of starting is always the hardest! It gets easier each and every time you work out and you will love what it does for you.


  • Go girl, each week it will get easier and easier and you will feel amazing


  • Good on you for working on your goals.


  • No pain, no gain! Good on you for getting back into it!


  • You’ll feel great in a few weeks if you stick to it.


  • Good for you getting back into exercise. It will get easier


  • don’t worry you will get stronger! congrats


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