I have two toddlers (Irish twins) who are 10.5 months apart. They are now aged 3 and 4. However, over the last year i have had nothing but trouble with sleep time. Their at the stage where they think they no longer need a nap so some days they may go down after lunch for about 45mins to an hour and other days i’m lucky if i can get them to sit down. The problem is…they are early wakers…usually between 5-6am but even if they don’t have a nap they REFUSE to go to sleep till late. Sometimes as late as 11pm at night. And by that time mummy is dead tired and over it. I’ve tried everything! From changing what they eat to buying a sleep trainer clock and always trying to stick with a strict routine….however none of it seems to work. Help?
Posted anonymously, 30th March 2014