Warmer winter

6 Comments

What’s my winter warming tip to beating the chill? Exercise! It’s a great way to make your body feel warmer while also increasing your heart rate. It’s super cheap, can be done at almost anytime, you’ll feel good, feel warmer and stay warmer for a little while after your exercise. So get your runners on and go for a run, or work in the garden or prehaps skip some rope!

Posted anonymously, 10th June 2015

6 Comments

- - rebekah.bone, VIC said
  - 04 Jul 2015
    4:15 pm
Always active and warm during the day.
Then we set the fire heating, pull out the blankets and cuddle up 🙂

- - christial, VIC said
  - 12 Jun 2015
    2:04 pm
Great to keep fit me prepare for your summer body too!

- - mom93821, VIC said
  - 12 Jun 2015
    6:50 am
Also; love being in my garden at this time of the year!

- - mum4107, VIC said
  - 11 Jun 2015
    6:17 am
Great tip. Even better if the sun is shining

- - mom93821, VIC said
  - 11 Jun 2015
    6:04 am
I do exercise and housework too; good for getting warm.

- - mom94125, VIC said
  - 10 Jun 2015
    10:05 pm
that is a great tip and you can hide under the baggy clothes until you are ready to reveal your new bod!

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