What’s my winter warming tip to beating the chill? Exercise! It’s a great way to make your body feel warmer while also increasing your heart rate. It’s super cheap, can be done at almost anytime, you’ll feel good, feel warmer and stay warmer for a little while after your exercise. So get your runners on and go for a run, or work in the garden or prehaps skip some rope!

Posted anonymously, 10th June 2015

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  • Always active and warm during the day.
    Then we set the fire heating, pull out the blankets and cuddle up :)


  • Great to keep fit me prepare for your summer body too!


  • Also; love being in my garden at this time of the year!


  • Great tip. Even better if the sun is shining


  • I do exercise and housework too; good for getting warm.


  • that is a great tip and you can hide under the baggy clothes until you are ready to reveal your new bod!


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