I really struggle to be able to do any sort of exercise 🙁

Very easy workout 🙂 There’s just never enough time so this would be great

I split the sessions. Less intense, also I can do some in between caring for a restless baby or toddler.

Looks easy, but bet it’s hard to do – what do you do when toddler is at school?
It would be hard to find that weight around the house.
My exercise regime takes about 15 minutes, but I don’t lose weight with it.

I have done a similar version as well. Great idea (-:

I did something along the lines of this but added free weights and sit ups (when able).

That video didn’t last 13 mins ;). The last one looked tough. I hope it is good for toning. 😉

Great article and l like the fact you do it at home and it only takes 13 minutes,just put it your daily routine!

I love your article. I should exercise more and on the odd occasion when I do I find that I enjoy dancing around the house when no one else is around.

I wish it were possible to do a workout in 13 minutes, a workout thst would tone you up as well as help you lose weight

You are so good!! I doubt I would be able to do the same! 😀
Lovely video, by the way!! 🙂