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Your weekly dose of health and well-being learnings to lead a happy and healthy life. 

This week discusses something which affects many women and some men – Urinary Tract Infections or Cystitis. I share some simple tips to help you to prevent a cystitis infection and if you have an infection how to quickly resolve it before it can cause more damage.

  • Thanks for sharing. Cranberries are lovely and so good indeed ! A much loved fruit in our house.

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  • Don’t suffer from this but will remember the benefits of Cranberry juice if I should have the misfortune.

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  • Have suffered from UTI’s for years and have tried everything to no avail!!! Will give these tips another go though!

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  • heard about the cranberry, will try it next time.

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  • i knew about the cranberry but some other handy tips i did not know here….thank you :)

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  • Thank you for the information and for discussing this issue.

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  • thanks for the very informative video!

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  • I had a friend who was always struggling with cystitis. Makes me wonder now if she was battling with an allergy to gluten.


    • i never had to deal with this. i don’t know anyone who has though but i don’t doubt that it is a common thing

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  • Thanks for sharing this information and clip and for raising awareness. Cystitis is painful and unpleasant. I ended up with the most agonising kidney infection and required two courses of antibiotics. As a precautionary I now drink loads of water and cranberry juice and regularly flush my system.

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  • great clip :-)

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  • i really enjoyed reading this article about urine tracked &infections it was very helpful because i suffer from them.

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  • I suffered from these chronically when I was younger, thank God I don’t anymore

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  • Interesting to know. Could be very useful in preventing uti.

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  • Loved this simple & to the point video. Interesting the idea about corn silk.

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  • OH I have not had one in years and years thank goodness, but I know of a friend who does, I will pass on this great information.

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