Psychologist urges mums to take kid-free holidays with their friends.
Psychology professor, Dr Nava Silton, says the constant demands of motherhood can be overwhelming.
“Motherhood can be very stressful. Whether it’s financial stresses, time stresses, just trying to get a whole lot done in a very short period of time,” she told Fox5.
“I think it’s really important for mothers to be rejuvenated and refreshed.”
Dr. Silton says that seeing their parents’ needs met is good for children.
“It’s very important for kids to see that balance that ideally needs to be achieved in a family situation,” Dr Silton says.
So what are you waiting for? You heard what the doctor said!
In all seriousness though, when did you last have a kid free night (or day)?
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