Raise your joy vibration! It's quite simple.

What a crazy, busy world we live in! It is easy to get caught up in the chaos of the world and be left feeling tired and uninspired. As mums our list of daily responsibilities can take priority over our overall life experience.

We only have the one experience so we really need to make sure we keep focussed on our inner health and wellbeing not just our families.

Please see below three pearls of inner peace and joy to keep your vibration singing:

1) Random acts of kindness

Selfless acts for the good of another brings a kind of joy to your heart that not much else can beat. Try it! And most of all implement it so your world includes giving your love away without expectation weekly.

2) Gratitude

Spend time daily saying, thank you. For everything that is in your world. Not just the good, the everything. There is lesson in everything just for you, be blessed for this. Thank you!

3) Let go of the reigns

Life is a journey, not a destination. Have faith in the flow, let go of the reigns. Everything always works out. No need to stress out, chill out.

Do you have any other pearls of inner peace to share? Please comment below.

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27 Comments

- - mom165081 said
  - 25 Nov 2015
    12:04 am
Such simple and lovely ideas. Thanks for the reminders. I try to reinforce such behaviours in our daughter – it’s lovely to see it in action with excellent results.

- - Liz Stringer - Miracle Minded said
  - 19 Nov 2015
    8:23 pm
Thank you for your comments! I have seen the new colouring books, awesome

- - mom90758 said
  - 18 Nov 2015
    9:18 pm
For inner peace I recommend colouring books for adults. They really help you focusing on the present.

- - mom160421 said
  - 11 Nov 2015
    5:35 pm
Excellent advice and just what I need to hear.

- - mom94378 said
  - 09 Nov 2015
    11:00 am
Good article, I try to do at least one thing per day that does something positive for someone else, kind of random acts of kindness like.

- - hopefullyheidi said
  - 23 Oct 2015
    7:28 pm
I like a couple of sayings that I have garnered from friends: What other people think of me is none of my business. 2. You can’t control what other people say about you, but you can control how you react. 3.

- - Toni Rowland said
  - 23 Oct 2015
    9:01 am
Fantastic article. Will be sharing this one.

- - mom113055 said
  - 19 Oct 2015
    11:43 am
your joy

- - mom94125 said
  - 14 Oct 2015
    9:14 pm
love these tips, they make the world better
- mom94125 replied
  
  23 Oct 2015 , 3:30 pm
  cheers for this great article. i love the lighter, thoughtful articles which remind me to be happy in the moment and just be a positive person.
- - mom113055 said
  - 10 Oct 2015
    6:40 pm
crazy busy world we live in

- - mom113055 said
  - 07 Oct 2015
    10:22 pm
quuite simple

- - Carolineb said
  - 28 Sep 2015
    7:13 pm
Great advice.

- - robyn_smithwick said
  - 27 Sep 2015
    9:07 pm
Very wise advice here!

- - mom113055 said
  - 27 Sep 2015
    1:59 pm
it s quite simple

- - levismumma said
  - 26 Sep 2015
    2:09 pm
Love these. We try to do a good deed a week.
As it’s always great feeling helping others.

- - Rachel said
  - 26 Sep 2015
    12:40 pm
Great advice I do to to have gratitude fur all we have and appreciate the little things .. So thanks for some great advice

- - dbhall82 said
  - 26 Sep 2015
    10:07 am
Learn to forgive and forget and cut negative people out of your life, they will just brung you down and upset you and life is too short spend it with people who you love X

- - mom93821 said
  - 26 Sep 2015
    7:10 am
Enjoy every moment and learn from every moment – there is a lesson in every moment.

- - Melanie said
  - 25 Sep 2015
    10:04 pm
Interesting

- - Mum of 5 darlings :) said
  - 25 Sep 2015
    7:43 pm
These are great and simple ideas. Thankyou for sharing