We love this soup. It has an amazing taste and it’s so quick to prepare! Give it a try!


Ingredients (serves 4)

  • 1 tbsp olive oil
  • 1 diced onion
  • 1 diced capsicum
  • 1 tsp crushed garlic
  • 1 tsp crushed ginger
  • 1 sweet potato, cubed
  • 1 can diced tomatoes
  • 1 can chickpeas, drained and rinsed
  • 2 cups vegetable stock
  • 1/2 cup smooth peanut butter
  • 1 small can coconut milk
  • turmeric powder
  • salt

Method

  1. Add olive oil to Philips All-in-One Cooker inner pot. Press SAUTE/SEAR LOW TEMP (2 minutes) and START. Add onion, capsicum, garlic and ginger. (Don't cover with the lid)
  2. Add sweet potatoes, diced tomatoes, chickpeas, vegetable stock, peanut butter, some salt and some turmeric powder. Mix.
  3. Put on the lid. Use the Pressure Cooking function, Manual, for 12 minutes. Press START. (Check valve is on SEAL)
  4. Move valve on VENT, then open the lid and add the coconut milk. Quickly stir, serve and enjoy!

  • alas my son is allergic to nuts…. some days I would love to make this LOL

    Reply

  • Yum, I love peanut butter in soups and dinners. Personally I love the crunchy peanut butter also in my soup.

    Reply

  • This looks like a yummy and hearty recipe. Very interesting combination of ingredients.


    • Peanut butter really is a great product!

    Reply

  • Oh wow! Never heard of this soup before, or peanut soup in general. Looks amazing, will be trying this for sure! Thanks for sharing!

    Reply

  • I would never had known what African Peanut soup was if i hadn’t seen this.

    Reply

  • This would be delish and the health benefits are endless!

    Reply

  • Love anything with peanuts in it!

    Reply

  • My mouth was watering after just seeing the name of the soup. YUUUUUM!!!

    Reply

  • just the name of this soup makes me happy! It sounds really yummy!

    Reply

  • wow, this is an awesome recipe – love seeing what other cultures eat

    Reply

  • I’m seriously thinking I NEED the philips cooker!

    Reply

  • It’s a pity indeed if you can’t use the peanut butter. Using something else it can still turn out good, but surely with a different flavour. I would maybe try with tahini (sesame seeds paste)

    Reply

  • shame we cant have it because of the nuts, but i may try it and use coconut powder to thicken it instead of the peanut butter!

    Reply

  • oh yummy! this sounds really good! really good ingredients

    Reply

  • Although we have to watch how many peanuts/peanut butter we have I can tell you we are looking forward to this dish. Thanks for sharing.

    Reply

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