Asparagus and Broccoli Pasta - Real Recipes from Mums

This Asparagus and Broccoli Pasta is a deliciously light and surprisingly tasty pasta dish that will have you wanting more! Simple, light, fresh and easy to make too!

Ingredients (serves 2)

250g Bow tie pasta
2 TBS Olive oil (+ extra to serve)
1 clove Garlic, crushed
1 bunch Asparagus, chopped into small pieces
1 cup Broccoli, cut into small pieces
1/2 Lemon, juiced
1 small Lemon, zest only
50g danish fetta
Salt & Pepper

Method

Cook the pasta in salted water. When al dente, remove, drain and cover to keep warm
Meanwhile, heat the oil in a non stick frying pan over low heat. Add the garlic and cook for a few minutes until fragrant.
Turn heat to medium and add in the broccoli pieces and asparagus pieces, salt and lemon zest. Cook for 4-5 minutes until broccoli and asparagus are just tender. Remove from the heat
Add the cooked pasta, lemon juice and a drizzle of oil and stir to combine. Season with salt & pep-per, top with crumbled fetta, and a sprinkling of more lemon zest

Notes

Really nice cold the next day too!

42 Comments

- - meedee said
  - 14 Mar 2023
    12:04 pm
Even the bow tie pasta makes it more inviting

- - cassy26 said
  - 10 Aug 2022
    8:51 am
This looks like a good idea to get my kids to eat asparagus as they love pasta.. i’ll give it a go. Thank you.

- - mom462038 said
  - 27 May 2021
    6:46 pm
Looks nice and healthy but where’s the sauce!

- - Andy said
  - 30 Nov 2020
    6:55 pm
The cheese pasta makes this meal

- - Ness904 said
  - 10 Aug 2020
    4:50 pm
Love this recipe. Also it looks great

- - rnash02 said
  - 14 Apr 2020
    8:29 pm
I wonder if my kiddos would eat this ????

- - DaffyD said
  - 27 Mar 2020
    12:19 pm
Looks amazing thanks for sharing

- - mom290396 said
  - 27 Feb 2020
    4:39 pm
Love pasta! Anything can be done with it. The kids love broccoli but would prob have to swap out the asparagus for something else. Thanks for sharing

- - Ellen said
  - 24 Feb 2020
    8:35 am
Thanx for sharing. Lovely ingredients. I would probably increase the amount of veggies a bit

- - tessie said
  - 21 Feb 2020
    3:00 pm
Thanks for sharing this healthy recipe.

- - rovermum said
  - 20 Feb 2020
    9:30 am
Ooh yum, I am ALWAYS looking for new and different pasta options. I will definitely try this one.

- - mom101628 said
  - 19 Feb 2020
    10:58 pm
Sounds a winner and good for winter when avocados aren’t available for the pasta.

- - mom330666 said
  - 19 Feb 2020
    8:57 pm
Thank you for sharing

- - serotonin said
  - 30 May 2019
    12:54 am
Nice and simple, haven’t tried anything similar so very intrigued and excited to try this.

- - mom62624 said
  - 28 Apr 2019
    8:32 am
A lovely combination of ingredients and simple to make, thanks.

- - mom101628 said
  - 23 Apr 2019
    10:54 pm
Looks and sounds great – thanks for sharing.

- - teegsmrstee said
  - 21 Apr 2019
    7:27 pm
This is one way to get the greens in

- - happymum2018 said
  - 07 Apr 2019
    5:44 pm
Great recipe and it looks fantastic and delicous tha ks for sharing

- - ella12 said
  - 04 Apr 2019
    12:35 pm
Looks like a lovely and yummy pasta dish.

- - mom67623 said
  - 02 Apr 2019
    9:55 am
Sounds delicious and easy to do, only need to get the feta it is true, so will give this dish a go will give it another goand let you know, if it is as nice as it sounds