• Makes 12
  • 45 minutes
  • Difficulty Easy
  • 9 Ingredients


A great recipe for lunchbox fillers.

Ingredients (makes 12 Muffins)

  • 2 cups Self raising flour
  • 420g Sweetcorn kernals, well drained
  • 1 1/2 cups Grated tasty cheese
  • 1/2 cup Milk
  • 3 Eggs
  • 60g Melted butter
  • 1 tsp Tarragon
  • 1 tsp Basil
  • Pinch Salt


  1. Preheat oven to 180 gegrees C (I think this equates to 160 degrees C in a fan forced oven) and grease a 12 hole muffin pan with cooking spray. Line the muffin holes with baking paper ensuring the paper comes up the sides. I have found that approx 15cm square works well.
  2. Place flour, herbs, sweetcorn and cheese into a mixing bowl and stir until well mixed.
  3. Mix milk and eggs together in a separate bowl and mix on medium speed, and then add the cooled melted butter
  4. Pour into the flour mixture and stir gently until it is just combined.
  5. Divide evenly amongst the muffin holes and bake for 25 to 30 minutes or until they are a golden brown and cooked through. If a skewer is inserted into the middle of the muffins, it should come out clean.
  6. Cool the muffins in the tin before you turn the out onto a wire rack to cool completely.
  7. Muffins can be placed individually into freezer bags and can be frozen for up to three months. Placing them into individual freezer bags means that they can be packed easily into lunch boxes.

  • I would like to taste corn muffins,sounds good!


  • These look yummy. I wonder if you could substitute creamed corn for the corn kernals.


  • Yum. Cant wait to make these. Thanks


  • Just the photo alone makes me want to eat them. What a great recipe, I love sweetcorn and in a muffin is delicious.


  • These look so delicious sweet corn would be great with some ham too


  • These look so delicious


  • This looks actually really really nice thank you so much for sharing this Great easy recipe.


  • I love this recipe. Nutritious and delicious


  • I love the idea of these as a snack idea for after school.


  • Nice idea !


  • Must do some research on this as it sounds a great recipe. Have to find out how much raising agent there is in the self raising flour as against my lower raising agent and plain flour. Then these muffins will be a great substitute for dialysis patients. The rest of the ingredients are great protein builders without the nasty potassium – but the phosphorous has to be taken out of the flour.


  • These have become one of the families favourite foods.


  • I would love to try these muffins and make them myself they sound lovely


  • Great lunchbox recipe, even I would love to eat these Muffins. Looks so delicious.


  • Yum. This one will be a hit with the kids. Thanks for the recipe.


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