• Serves 2
  • Makes 6
  • 20 minutes
  • Difficulty Easy
  • 8 Ingredients
February 12, 2020


Leading dietitian Susie Burrell says pancakes are an easy, versatile meal that can be as healthy or as indulgent as you like.

“Pancakes really are a fantastic way to use up ingredients and are super easy and quick to whip up when you’re facing hungry kids,” she says.

“To keep pancakes healthy, focus on including fresh and natural ingredients like nut spreads, fruit, vegetables and herbs and reduce the use of sugars and artificial sweeteners.”

This delicious vegan recipe is by Rebecca Young

Ingredients (serves 2 | makes 6 6 pancakes)

  • 1 cup wholemeal spelt flour (pancake ingredients)
  • 1 cup unsweetened almond milk (pancake ingredients)
  • 3 medjool dates, pitted (pancake ingredients)
  • 3 tbsp raw cacao powder (pancake ingredients)
  • 1 very ripe banana (pancake ingredients)
  • 1/3 cup coconut milk (sauce ingredients)
  • 2 tbsp Mayver's Peanut Butter (sauce ingredients)
  • 3 medjool dates (sauce ingredients)


  1. Blend the dates and the almond milk until they are well combined and there are no chunks.
  2. In a mixing bowl, combine the flour with the cacao powder, date/almond milk from the blender and the banana. Mash the banana through the mixture with a fork.
  3. In a non-stick frypan over medium heat, cook the pancakes for approx. 2 minutes either side.
  4. Blend the sauce ingredients until smooth and creamy. Pour over pancakes when they’re ready.
  5. Enjoy!

This recipe is shared and powered by mom.Connect

  • Love the idea of chocolate pancakes,sounds so good!


  • Love the idea of chocolate pancakes,sounds delicious!


  • Why have i never made chocolate pancakes??? Definitely on my to do list!!!


  • Wow these look delicious and are healthy too! Thank you for sharing :)


  • Looks great – a healthier style treat for the family. Thanks for sharing


  • Looks yummy, thanks for sharing your recipe


  • They look delicious


  • This has many ingredients that I don’t have so would make it an expensive thing to make. Would love to try though.


  • Lovely presenatation.


  • This sweet tower stack of pancakes looks so delicious.

    • It would be a good special anniversary sweet treat.


  • Yum I saw this so I made them this morning a win win for my family delicious


  • Beautiful recipe, thanx for sharing !


  • I’m not really into dessert pancakes


  • If this isn’t the prettiest and yummiest sounding pancakes, I don’t know what would be!


  • This looks so delicious


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