• Serves 2
  • 5 minutes
  • Difficulty Easy
  • 5 Ingredients


Ingredients (serves 2)

  • 1/2 cup Coconut cream
  • 1/2 cup coconut milk
  • 2 t coconut sugar
  • 1 large banana (frozen)
  • Optional 2 T Chia seeds


  1. Put all ingredients in a blender and blend till smooth.
  2. Serve


This a very filling smoothie full chug of good fats! drink away!

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