• Makes 12
  • 35 minutes
  • Difficulty Easy
  • 7 Ingredients


A deliciously sweet muffin recipe that you can enjoy, guilt-free!

Ingredients (makes 12 muffins)

  • 2.5 cups Rolled oats
  • 1 cup Low fat natural yoghurt
  • 1/2 cup Honey
  • 2 Eggs
  • 1 Banana, chopped finely
  • 1.5 tsp Baking powder
  • 1 tsp Cinnamon


  1. Preheat oven to 180 degrees.
  2. Put all of the ingredients (except for the banana) into a blender and combine.
  3. Pour the mixture into a bowl and stir in the banana.
  4. Divide the mixture over the muffin tray and sprinkle cinnamon evenly over the top.
  5. Place in the oven and bake for 25 minutes or until a toothpick comes out clean.


This recipe is perfect for school lunchboxes also handy to have on hand while breastfeeding - the muffins make for a quick and easy snack, plus the oats are beneficial for milk supply!

  • Thanks for the recipe. They look good. Will be trying it.


  • Loving this one and how it can changed.


  • Yum! These look so very tasty.


  • this looks like an easy and tasty reciepe thanks


  • Nice recipe, although I’m not keen on using honey for baking. When honey gets heated above 40 C all the beautiful benefits get lost and it becomes nothing more then a liquid candy :( So I either would use coconut palm syrup or rice malt syrup or leave the honey out completely and add more banana’s.


  • A great recipe. We just ran out of honey, otherwise I would be making these right now!


  • Thanks for posting this recipe. I really struggle with the amount of sugar used in some recipes so I’m really liking this one!


  • I didn’t have bananas this time around so I used a small tin of mango (minus the juice) and they are delicious! My toddlers love them and I\’m struggling to stop at only 1 with my cup of tea!


  • Have everything but a blender still have not found it after the move. Might try the food processors.


  • Easy & healthy, thank.


  • I’m baking these at the moment and they were so easy to whip up! I can’t wait to try these out on my 2 boys for afternoon tea, they smell amazing! Thanks Rachael for sharing, always looking for sweet treats for my boys that aren’t full of sugar.

    • yep i agree, way too easy to whip up. cheers rach!


  • I often make banana muffins but worry about how many calories are in them. This is a great alternative. I love the use of yoghurt and that I don’t have to include 1/2 a cup of oil or butter. Thanks.


  • Oat and banana muffins, so delicious.


  • Nice recipe !! Will be trying them out :)


  • These sound absolutely scrumptious. And healthy too.


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