Honey Oat Bars - Real Recipes from Mums

These are great low GI slices for the kids lunch box or a healthy snack with a cup of tea or coffee. If you want to change it up, add some chocolate drops on top of the slice before putting in the oven for that chocolate hit…

Ingredients (makes 24 Square Slices)

1 Cup Rolled Oats
1 Cup Mixed Sultanas and Craisens (Dried Cranberries)
Half Cup Raw Sugar
Half Cup Desiccated Coconut
Half Cup Wholemeal Self-Raising Flour
140 Grams Melted Butter
2 Table Spoons Honey
Splash Milk or Juice

Method

Heat Oven to 180 Degrees and line a slice or lamington tin with baking paper.
Melt butter and honey together on a slow heat.
Mix dry ingredients in a bowl together.
Mix butter/honey mix and splash of milk/juice into the dry ingredients until ingredients are no longer dry.
Place mixture firmly into tin and press down firmly.
Cook in oven until golden brown - approximately 15 to 20 minutes.
Once out of oven cut into square slices when hot.
Remove from tin when cool.

Notes

This is a recipe handed to me by a beautiful friend and is loved by everyone I have ever served it to - kids and adults alike.

70 Comments

- - Blossom said
  - 15 Sep 2019
    10:25 pm
A tip. Don’t bake these too long and them feel really firm. When they go cold they gradually go hard and you do not want to break your teeth trying to bite a piece off or to chew.

- - happymum2018 said
  - 18 Mar 2019
    11:01 am
Can you use more honey these sound great though thankyou
- mom481916 replied
  
  08 Oct 2021 , 4:43 pm
  I have used more honey. I lost my recipe for these and luckily today UI found one. It is the Australian Women’s Weekle Beautiful Biscuits book with the reddixh brown cover.
- - happymum2018 said
  - 07 Mar 2019
    10:50 pm
Yes please love to think I could make this recipe thanks

- - mom112023 said
  - 26 Aug 2018
    10:18 am
Now to get the ingredients. Thanks.

- - mom112217 said
  - 24 Dec 2016
    12:36 pm
A fantastic healthy snack,thanks so much!

- - mom93821 said
  - 28 Apr 2016
    6:43 am
Thanks for this divine looking recipe – honey and oats are my favourite in bars.

- - mom109229 said
  - 30 Jun 2015
    9:13 pm
These look delicious! Thanks for sharing!

- - mom82590 said
  - 25 May 2015
    7:41 am
Thanx for sharing this yummy recepie

- - mom94125 said
  - 09 Nov 2014
    10:33 pm
thanks for sharing this really great recipe

- - mom94125 said
  - 17 Oct 2014
    11:21 pm
sooo yummy
this looks great

- - kazh said
  - 31 Aug 2014
    6:48 pm
Fantastic recipe. Thanks for sharing

- - ginoula5 said
  - 09 Aug 2014
    11:16 am
this is my kind of treat, great recipe

- - mom61924 said
  - 31 Jul 2014
    11:46 pm
Love homemade bars much nicer
- mom93821 replied
  
  29 Apr 2016 , 5:19 am
  Home made bars are always nicer and affordable and you know every single ingredient in the bars.
- - mom57522 said
  - 07 Jun 2014
    2:37 pm
Always on the lookout for a new lunchbox recipe.

- - mrsdew17 said
  - 31 May 2014
    10:24 pm
Looks delicious, good for you and really filling. Thanks.