• Serves 1
  • 10 minutes
  • Difficulty Easy
  • 10 Ingredients


This smoothie is great after a big workout. It’s full of electrolytes for hydration, protein and magnesium to replenish muscles, antioxidant-rich blueberries, detoxifying greens and good fats for sustained energy.

This recipe is courtesy of The Inspired Table.

Ingredients (serves 1)

  • 2 cups coconut water
  • ½ small avocado
  • 1 leaf kale
  • 1 handful baby spinach leaves
  • ½ cup frozen blueberries
  • 1 small frozen banana
  • 1 scoop protein powder (IsoWhey Wholefoods Vanilla & Lucuma)
  • 1 teaspoon magnesium powder, optional
  • 1 teaspoon spirulina
  • Goji berries, bee pollen and activated buckwheat, to garnish


  1. Blend coconut water, avocado, kale and baby spinach in a blender until pureed. Add remaining ingredients and blend until smooth.
  2. Pour into a mason jar or serving glass and garnish with gojis, bee pollen, buckwheat and extra blueberries.

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