Quick veggie stir fry noodle - Real Recipes from Mums

Serves 4
15 minutes
Difficulty Easy
12 Ingredients

This is a great stir fry dish you can cook in around 15 minutes any day of the week so you can have more down time.

Ingredients (serves 4)

1 Packet of Hokkien Noodles (about 400g)
1 Small brown onion cut into julienne
1 Medium size red capsicum cut into julienne
A handful of Snowpeas or sugarpeas
Half a head of Cauliflower cut in small florets
Half a packet of Haloumi cheese (about 90g)
1 tbsp oil for stir fry
1 tbsp BBQ sauce
1 tbsp Tomato sauce
Juice of Half a lemon
1 tsp Cornflour
Sesame seeds

Method

Put noodles in a large bowl, pour boiling water to cover and sit for 5 minutes, drain. Meanwhile, mix BBQ sauce, tomato sauce, lemon juice and cornflour in a small bowl, set aside.
Heat oil in medium heat in wok or a large stir fry pan, add onion and cauliflower first and saute for 2 minutes, add haloumi cheese, stir frequently till cheese is brown and crisp on the edge.
Add noodles, red capsicum and snowpeas, stir in the sauce mixture. Sprinkle with sesame seeds. Enjoy while it's hot.

Notes

Substitute with any veggies you have in the fridge, or experiment with different sauce combination to suit your taste - if your children can take the heat, a little bit of chilli maybe?

29 Comments
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- - tea4tee said
  - 05 Jan 2022
    3:27 pm
This looks delicious and super easy to make!

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- - mom266216 said
  - 31 Oct 2017
    2:29 pm
So delicious, I love these kind of noodles with a lot of veggies.

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- - mom111059 said
  - 03 Oct 2016
    1:07 pm
Stir frys are delicious and this one looks amazing. Thanks for sharing your recipe.

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- - youngoldlady said
  - 13 Jul 2016
    6:53 pm
An exciting way to make this and I like that it can be changed to what you have.

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- - serotonin said
  - 22 Feb 2016
    9:16 pm
Finally a great vegetarian stir-fry! Looks amazing. Will be trying this for sure. Thanks for sharing!

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- - melissamckanna said
  - 01 Jan 2016
    12:21 pm
I love stirfrys. This one looks yum. Easy to adapt the recipe to what you have in the fridge.

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- - coastalkaryn said
  - 09 Dec 2015
    9:25 pm
yum, made something similar tonight – have some left overs for lunch

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- - mom160421 said
  - 29 Nov 2015
    8:13 pm
I’ve never tried mixing bbq and tomato sauce – will have to try it.

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- - mom152736 said
  - 31 Oct 2015
    11:04 pm
Niceeeeeee loving it.

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- - hopefullyheidi said
  - 26 Oct 2015
    10:30 pm
You could easily add any sort of meat to this if desired

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- - mom57808 said
  - 04 Oct 2015
    8:12 am
this looks so good my tea is sorted today hey
- Missey Grace replied
  
  04 Oct 2015 , 8:57 pm
  Wasn’t it easy?
  Wasn’t it good?
Reply
- - mom103936 said
  - 01 Oct 2015
    3:11 pm
This looks like a simple and fast dinner. Cant wait to try it.
- Missey Grace replied
  
  01 Oct 2015 , 8:51 pm
  Please do.
  All you need to do is quick chopping the veggies, mixing the sauce, get the noodles ready.
  Once you start combining the ingredients in the wok and stir fry them, the whole thing comes together in no time.
  - mom94125 replied
    
    11 Oct 2015 , 6:26 pm
    
    yeah i love making stir fries just for that reason. healthy meal really easily
Reply
- - mom94125 said
  - 01 Oct 2015
    6:40 am
hi! it’s is really great to see you post a new recipe

Reply
- - coastalkaryn said
  - 29 Sep 2015
    6:30 pm
this is a great meal – cheap and filling

Reply
- - mom81879 said
  - 28 Sep 2015
    5:28 pm
Oh my god, this looks so good! It looks like it’s been bought from an actual Chinese takeaway.
- Missey Grace replied
  
  29 Sep 2015 , 11:29 am
  Thank you – You will get the same result too.
  The rewarding part is – there’s not much to clean up, kids love them and will definitely finish the last bite from their bowl.
Reply
- - kymichelle said
  - 27 Sep 2015
    10:02 pm
This looks really tasty! Perfect quick and healthy family meal.

Reply
- - youngoldlady said
  - 27 Sep 2015
    5:46 pm
Quick and easy to cook plus can change whats in it.

Reply
- - mom93821 said
  - 27 Sep 2015
    9:37 am
A quick and easy stir fry is a regular in this household – we love them! Thanks for your stir fry recipe – will put it to the stir fry test!
- mom93821 replied
  
  05 Oct 2015 , 4:38 am
  Sir Fry put to the test…and…thumbs up!
  - Missey Grace replied
    
    11 Oct 2015 , 11:01 pm
    
    Woohoo – thanks for this feedback, it’s great to hear another success story
Reply
- - Carolineb said
  - 25 Sep 2015
    6:12 pm
Yummy

Reply
- - dbhall82 said
  - 24 Sep 2015
    10:55 pm
Wow this is so easy and I have those sauces in my cupboard! I haven’t even heard of haloumi cheese before??
- Missey Grace replied
  
  26 Sep 2015 , 6:36 pm
  Halloumi cheese is really good for stir fry, they have that special squigy feel when you chew it, and the saltiness come through when you pan fry them a little bit.
Reply