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  • Serves 8
  • 60 minutes
  • Difficulty Easy
  • 12 Ingredients

52 Comments


Ingredients (serves 8)

  • 2 large zucchini - grated
  • 2 large carrots - grated
  • 1 diced capsicum (we used red)
  • 1 diced brown onion
  • 1/2 bunch spring onions - thinly sliced
  • 2 tbsp plain flour
  • 250g diced bacon
  • 1/2 tbsp worcestershire sauce
  • salt and pepper (to season)
  • 8 eggs
  • 250g grated tasty cheese - grated
  • parsley - to garnish (optional)

Method

  1. Fry diced brown onion, bacon and capsicum with a dash of oil, for approx 5 mins or until onion and capsicum softened. Grease an ovenproof dish (I used two large casserole dishes)
  2. Whisk eggs and combine with Worcestershire sauce and salt and pepper. Combine all other diced ingredients in a large bowl, together with grated cheese. Add cooked onion, bacon and capsicum and combine well before adding egg mixture and finally, the flour. Stir to combine and pour into prepared dishes, ideally about an inch thick.
  3. Bake in a preheated oven 180 deg (160 deg fan forced) for approx 40 mins or until skewer comes out clean when tested.

  • Lovely frittata recipe – thanks for sharing

    Reply

  • I like the bacon you added to all the veggies! A delicious recipe!

    Reply

  • This is a tasty combination of slice and frittata!

    Reply

  • thanks so much for sharing with the mums

    Reply

  • Love this healthy meal. thanks for sharing

    Reply

  • Vegeful frittata nice and different

    Reply

  • yep this certainly is full of vegies

    Reply

  • Another healthy looking recipe, I should cook more of these.

    Reply

  • We tried this and loved it, thank you

    Reply

  • so many veggies in here, love it! must try this, thanks

    Reply

  • Thses are so handy to make, you can clear out all your fresh produce so it does not go to waste.

    Reply

  • good recipes for the kids loving all the vegies added thanks

    Reply

  • I love that you’ve added a little Worcestershire sauce to this, it would give it a really nice flavour. I’d be tempted to add a little garlic and maybe some chilli to it, if you don’t think it would ruin it?

    Reply

  • Perfect for the kids to eat vegies. Thanks for sharing your recipe.

    Reply

  • a nice healthy frittata thanks

    Reply

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