The ice makes it nice and cold. You can also freeze black coffee the way you light it – strong, sweet, however – into ice cube trays and do it that way.
Ingredients (serves 1 | makes 1 small smoothie)
- 1 ripe banana chopped
- 1 cup low fat milk
- 1/4 cup rolled oats
- 1 teaspoon instant coffee
- ice blocks
Method
- Blend all ingredients until smooth
- Drink and enjoy!
Notes
As a busy Mum I often skip breakfast and sometimes don't even have time for a coffee, so I started making these and love them - I make it so smooth it's more like a milkshake than a smoothie. I have a blitz2go smoothie maker that makes this super easy (KMart now have a similar version for $15)
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