IGA Meal Solutions I Mouths of Mums

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Average Ratings (from 92 ratings)
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How would you rate IGA meal solutions?
IGA Meal Solutions :
4.36 out of 5 based on 92 reviews.

Want to prepare dinner in under 30 minutes? You’ll love IGA Meal Solutions.

Featuring a variety of delicious options to choose from to suit all tastes and lifestyles, IGA is the go-to place for the quickest, most convenient and delicious dinners! Mains, sides and desserts are all in one spot and designed to suit all tastes and budgets – so you can go from fridge to feast in no time!

Mealtimes made easy

IGA meal solutions lamb shanks.

IGA’s new meals range offers convenient, hassle-free and affordable options for your main, side and dessert.

Try IGA’s Lamb Shanks in Red Wine & Rosemary Jus. Tender Australian Lamb with Aromatic Herbs & Spices, ready to throw in the oven, airfryer, or microwave to heat and eat on a busy weeknight.

The Scalloped Potato Bake pairs nicely as a side, featuring sliced potatoes layered in a creamy sauce, topped with grated mozzarella.

And to finish, the New York Style Baked Cheesecake Slice is a winner. The rich Australian cheesecake is made with cream cheese & sour cream on a crumbly biscuit base.

With a great range of different flavours and options to choose from, IGA takes dinner off your plate in under 30 minutes!

Shop IGA Meal Solutions range at selected local IGA stores.


Check out all the products available in the Meal Solutions Range.

*Only available in selected IGA’s and not all items are available in all stores.


Published 25th September 2025


  • IGA Meal Solutions

    Although the rewards card and IGA voucher did not work unfortunately. My local stores did not recognise would not load. I did I purchase some of these meal solutions direct. The meals are well priced offer a good variety and my family enjoyed trying these quick easy and nutritious meals. Would highly recommend.
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • Easy, affordable, DELICIOUS

    I could not fault the IGA Meal Solutions range, there was so much to choose from and it all sounded incredible. Serving sizes were great, there was minimal effort required for preparation and all of it went in the oven so I could get other stuff done while I waited. I’ve purchased so many of their dishes since!
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • Great Variety and makes dinner simple!

    IGA Meal Choice is such an easy and hassle free meal option. It is such a great idea that all aspects of the meal have been thought of. You have a variety of choices available to choose the best main meal, side and dessert that is best suited for you! I love the idea of the convenience of this brand. So easy to cook and so little effort required to prepare dinner. I will definitely purchase and try other meal options from this brand.
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • Quick and easy!

    IGA easy meal solutions offer just that, easy meal solutions. They offer a great range of instant meals, that are delicious and easy to prepare which is always a great solution after a busy day.

    The pasta was a hit with the entire family and the servings are quite generous.

    Highly recommend their range of easy and instant meals!
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • So easy to make and my family loved it!!

    My whole family loved IGA Meal Solutions Scalloped Potato Bake. So easy to make and delicious to eat!! It was ready in 20 minutes. Turned out amazing!! My family and I where blown away by how good it was. 5 star rating by far the best potato bake I have had and my family said the same. Lovely the next day and holds together well. This was our first time trying it and I will definitely be buying it again.

    Unfortunately I couldn't find side and dessert in the Meal Solutions range at my IGA so I bought what's available in store. I bought coleslaw salad and chocolate mud cake for dessert. My family loved it. Definitely my go-to dinner from now on on busy weeknights!!
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • Tasty

    Our family tried the Chinese Style Chicken Nibbles. They were delicious. Super easy to prepare. Just pop in an oven dish for 25mins and that’s it. Lots of sauce in the oven dish to dip chicken into. I love how convenient and easy to prepare these meals are, will definitely buy again in the future.
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • Delicious Lamb falling off the bone in just 10 minutes !

    This was truly a winner dish! I just opened the packet and popped it in the air fryer for 10 minutes at 180°C — so quick and easy. My family especially loved the lamb - it was tender, juicy and full of flavour. The portion size was generous too. I served it with simple slices of cucumber and tomato seasoned lightly and finished the meal with homemade chocolate mousse for dessert. I’d highly recommend the IGA Meal Solutions — perfect for nights when you’re not in the mood to cook but still want something delicious!
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • Super easy meal solution

    I tried the Chinese style pork from the IGA meal solutions range and it was super easy to prepare. Ready in 20 minutes and the pork was so soft it was falling apart! Super flavourful and super easy, a big hit with my little ones. I also got a salad and a pack of brownies to complete the meal and it fed my family of two adults, a 4yo and a 2yo. I’d recommend the meal solutions range for anyone after an easy meal that tastes good and is super convenient too.
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • Delicious no fuss meals that the whole family will enjoy!

    I'm very impressed with the flavours of the IGA Meal Solutions range. I was also very surprised of the price! We had the Chicken Breast joints which were very succulent and flavoursome. My 7yo granddaughter (who is a very fussy eater) scored it a 100/10 😀.

    We also had the lamb shanks. Omg!!! These were soooo tender and popped with flavour! We have already repurchased and will be a regular on our menu! We paired our meals with the creamy potato mash and mixed roast vegetables. The roast veges were divine!

    Our local IGA didn't have any of the IGA Meal Solutions desserts in stock which was a shame as I was so looking forward to trying them!

    Overall the Meal Solutions range is affordable, tasty and a quick and easy dinner solution that is essential for Mums night off cooking.
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • Delicious Sunday lunch

    I picked up the Middle Eastern Lamb Shoulder and the Chocolate Cake slice from the new range. I pairedthese wuth a green salad, garlic bread and twirly fries. The result? A trully delicious Sunday lunch that impressedmy guests and was oh so simple to male.

    Firstly, thst lamb was so juicy and tender. It was very moreish with a number of fine spices. It melted in your mouth. We had it withsides but it would also be lovely to eaton a wrap with salad.

    The chocolate cake was really decadent. A soft chocolate cake filled and topped off with a chocolate icing that was decorated with white swirls. I am really excited to try more of the IGA Meals range amd I know my guests agree!
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • IGA Meal Solutions

    Although the rewards card and IGA voucher did not work unfortunately. My local stores did not recognise would not load. I did I purchase some of these meal solutions direct. The meals are well priced offer a good variety and my family enjoyed trying these quick easy and nutritious meals. Would highly recommend.
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • Delicious Garlic & Herb Seasoned Porchetta Roast!

    Shopping at IGA and seeing all of their fantastic easy dinner options this year has been such a joy! This evening I prepared a Garlic & Herb Seasoned Porchetta Roast from IGA with accompanying roast potatoes, sweet potato, roasted carrot, mushroom and corn! It was absolutely delicious and I am so pleased we decided on this dish prepared with fresh ingredients from IGA.

    If you are time poor (like me) IGA have a wonderful array of options to save you from slaving away for hours in the kitchen. More time for family and enjoying the festive season without compromising on delicious food! Thank you IGA!
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • Easy, affordable, DELICIOUS

    I could not fault the IGA Meal Solutions range, there was so much to choose from and it all sounded incredible. Serving sizes were great, there was minimal effort required for preparation and all of it went in the oven so I could get other stuff done while I waited. I’ve purchased so many of their dishes since!
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • Great quality and variety

    I loved trying the meal solution range. There was something there for the whole family and ready in as little as 20 minutes! The kids loved it too and we loved trying something we wouldn’t normally be able to make ourselves. We even tried the deserts and they were so yummy and very generous portion sizes for price. Highly recommend
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • We recently tried IGA’s Meal Solutions range and were so pleasantly surprised — everything was delicious! We love that they offer a variety of mains, sides, and desserts all in one spot. Even better, the meals were already marinated and ready in under 30 minutes.

    We chose the orange and almond cake slices and added some whipped cream — the perfect way to finish the night. It’s easy, convenient, and tasty. Definitely check out IGA’s Meal Solutions range!
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • IGA Ready Meal - Sweet Soy Pork Belle Bites

    The Sweet Soy Pork Belly Bites was easy to prepare with 20 mins in the oven and is ready. It goes well with salad, bau bun or rice.

    I do find it too greasy in the sauce and the port belly cut was with too much fat for my preference.

    The sauce and the overall taste is too sweet and salty for my preference.
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • Tasty and easy

    These were great for the days we get home from work and/or school activities and need something quick and easy to make for dinner. They were quick and easy and everyone loved them and thought they were super tasty. The whole family has asked if we can keep getting them to try the whole range.
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • Convenient and delicious!

    We tried the IGA meal solutions this week for our family. Lamb shanks and potato bake. We got several servings of the same so we could all sample. Everyone received the meal well, with your kids trying a bit of everything. We made some extra gravy and garnished with some fresh herbs My husband loved the dinner, and my smallest babe found the shredded up lamb delicious! We also tried the cheesecake slices, not pictured here, which were equally impressive
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • Great Variety and makes dinner simple!

    IGA Meal Choice is such an easy and hassle free meal option. It is such a great idea that all aspects of the meal have been thought of. You have a variety of choices available to choose the best main meal, side and dessert that is best suited for you! I love the idea of the convenience of this brand. So easy to cook and so little effort required to prepare dinner. I will definitely purchase and try other meal options from this brand.
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • Quick and easy!

    IGA easy meal solutions offer just that, easy meal solutions. They offer a great range of instant meals, that are delicious and easy to prepare which is always a great solution after a busy day.

    The pasta was a hit with the entire family and the servings are quite generous.

    Highly recommend their range of easy and instant meals!
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • IGA Meal Solutions review

    Hi all I shopped and purchased my IGA Meal Solutions from the Riches IGA Taren Point. I found the shopping experience really easy and quick. The store itself is amazing, clean and I was able to get all my groceries in one spot with a great variety and prices competitive. The staff were so lovely. I found that the pork belly and potato bake were probably too expensive for me to purchase as a standard purchase however they were simple to prepare and tasty. My family enjoyed them both very much, making it easy to organise a healthy substantial meal for my family. I also purchased some custard tarts for dessert which were reasonably priced and yummy.
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • So convenient!

    Never thought of purchasing an already cooked meal!

    These packages are very fresh and full of deliciousness. I just picked one up as I get too short on time most nights for dinner and really couldn’t order takeout again this week.

    I chose the ribs and Chinese chicken nibbles and to my delight they were delicious!

    I added just some wedges and sour cream and sweet chilli sauce just to make things easy for the night and well it was a hit!

    Iga was so easy and close for me to drop by and always just easy to find things.

    I was hoping there was more in the range because I did see there was a potato bake I would have liked to try , but not a large selection in store.

    They also do desserts. Oh my god I am hoping to try them soon!

    Too easy!
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • Easy and convenient

    We got the community Co - garlic and cheese bread for starters, Dr Oetker's spinach pizza for mains and for dessert the chocolate cake slice. It was very easy to prepare and ready in minutes. The cheese and garlic bread was a bit dry and not very cheesy, we loved the spinach pizza and the chocolate cake slice. The pizza was tasty and the spinach melted in your mouth, the cake was moist and the right amount of sweet. Overall these products are great specially when we are stuck on ideas as to what to cook for dinner.
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • Convenient, easy and hearty - perfect for busy family weeknights.

    It was super easy to prepare all these for dinner - just chuck the lamb shanks in an oven safe tray, and cover with foil - when it was time to take the foil off (just 20min later), I also put in the garlic bread. Making the salad was again so easy to just put it in a bowl and toss it all together. 10min after I put the lamb and bread back in the oven, it was all ready and on the table!

    You can't really go wrong with salad, garlic bread and cake (at least not according to my husband!) but the lamb shanks sauce was a little thin compared to how I like to have my gravy. It probably would have been better with some mashed potato to soak it all up, as opposed to the bread, but it was still very tasty and filling!
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • Easy and simple

    I am all for a quick and easy meal during the week.

    I found the IGA Meal Solution lived up to my standards of quick and easy.

    Super simple to follow all steps in the pack of the package.

    I just wish these meals were available at more IGA around, the three that are close to me didn’t have the range in store.
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • A Delicious Easy Meal

    I could only get a main meal at my IGA, but the Middle Eastern lamb shoulder was amazing. Only 30 mins in the oven and I had tender, fall apart lamb. The flavour was amazing and it was nice and tender with plenty of sauce. We had ot with a lettuce salad pack, plus roasted capsicum and a garlic dip. Just delicious.

    I'll definitely be looking to try more in the range.
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • Was sad I couldnt find the products instore

    I could only get 1 item after a few attempts. It was the Chicken Breast Joint. It wasn’t a win for us. The meat itself had a strange off putting consistency. I know I would have loved a few of the other options, just a shame I couldn’t get them in store. I will keep looking out for them and hopefully get to try some of the sides and desserts soon.
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • So easy to make and my family loved it!!

    My whole family loved IGA Meal Solutions Scalloped Potato Bake. So easy to make and delicious to eat!! It was ready in 20 minutes. Turned out amazing!! My family and I where blown away by how good it was. 5 star rating by far the best potato bake I have had and my family said the same. Lovely the next day and holds together well. This was our first time trying it and I will definitely be buying it again.

    Unfortunately I couldn't find side and dessert in the Meal Solutions range at my IGA so I bought what's available in store. I bought coleslaw salad and chocolate mud cake for dessert. My family loved it. Definitely my go-to dinner from now on on busy weeknights!!
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • Great for nights when you don't have the energy to cook

    Our family tried the IGA Meal Solutions lamb shanks in red wine and rosemary jus, La Famiglia Kitchen traditional garlic bread and Sara Lee French vanilla cheesecake. Everything was super convenient, easy to prepare, on the table quickly and, importantly, very tasty. I definitely recommend these meal kits/meal solutions for those nights when you don't have the energy (or time) to cook! Family-approved!
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.

  • Easy peasy IGA meal solutions are quick and easy!

    The IGA meal solutions are easy to find, a good selection to choose from and quick to cook. The lamb shanks melts off the bone and is to die for, the vegies are a must plus the lemon meringue pie has a true lemon flavour and is heavenly to eat.
    How would you rate IGA meal solutions?
    This member received this product in exchange for their honest opinion.
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Mother’s instinct is a funny thing. At home, we trust it without question. But put us in a hospital setting with an unwell child, surrounded by doctors, nurses and monitors, and suddenly we start doubting ourselves.

What if I’m overreacting?
What if I’ve got it wrong?

So we stay quiet, even when we know something just isn’t right with our child. I’ve been there myself – when my usually ‘tough’ son was doubled over with stomach pain. I was told in the emergency department that it probably wasn’t his appendix. But I knew he wouldn’t have begged me to take him to hospital unless it was serious. Because I know him better than anyone. Turns out, it was appendicitis.

It’s a really common place for parents to land. You’re grateful for the care your child is getting, but at the same time, you feel this huge responsibility to speak up if something doesn’t feel right.

Here’s the thing though: that instinct you’re feeling? It matters more than you might think.

Why your gut feeling matters more than you realise

According to Paediatric Nurse Unit Manager, Canterbury Hospital, Leticia Jackson, parents bring something to the hospital that no test or machine ever could.

“Parents often say they ‘just know’ when something isn’t quite right with their child, and in a hospital, that gut feeling is incredibly valuable,” she explains.

Leticia Jackson, Paediatric Nurse Unit Manager, Canterbury Hospital

While medical teams rely on observations, tests and equipment, parents know the little details. The way your child usually smiles. How they react when they’re tired. What’s normal for them.

So when something feels “off”, even if everything looks okay on paper, it can actually be an early warning sign.

“When parents trust those instincts and speak up, this creates a powerful partnership that can sometimes catch a problem before it becomes an emergency,” Leticia says.

Worried about speaking up? You’re not alone

A lot of parents hesitate about advocating for their child.

You don’t want to come across as difficult. You don’t want to question the people caring for your child. And sometimes, you just don’t feel confident enough to push the issue.

Leticia gets it.

“It is completely understandable for parents to feel hesitant,” she says. “No one wants to be seen as difficult or to second-guess the hardworking people caring for their child.”

But here’s a helpful way to look at it: you’re not challenging the medical team, you’re helping them.

Parents are the constant. Staff change shifts, care for multiple patients, and rely on snapshots of information. You’re there the whole time, noticing the subtle changes.

“Our medical team doesn’t view a concerned parent as overreactive, but as a partner,” Leticia explains. “Your voice matters.”

Remember, we know our children better than anyone.

What to do if you’re worried: the Raise It process

If you’re in a NSW public hospital or health service and you’re worried about you or your child’s condition getting worse, there is a clear process you can follow called Raise It.

Raise It is designed to help patients, carers and family members get help fast if they’re worried about a change in their loved one’s condition.

Here’s how it works:

  1. Talk: Start by speaking to a nurse, midwife, doctor or health worker about your concerns.
  2. Ask: Still worried? Ask to speak to the nurse or midwife in charge and request a Clinical Review.
  3. Call: If you’re still concerned, you can escalate further using the Raise It process to get urgent attention from a senior health worker.

You don’t need medical knowledge. You don’t need to be certain. If you feel something isn’t right, or your child is getting worse, Raise It. You just need to speak up.

What should you actually look out for?

Sometimes it’s not one big, obvious sign. It can be small, subtle changes that just don’t sit right.

Things like:

  • Changes in breathing (fast, laboured or noisy)
  • Skin looking pale, mottled, or developing unusual rashes
  • Your child being unusually drowsy, floppy, or hard to wake
  • Confusion or behaviour that’s out of character
  • Pain that isn’t improving with treatment
  • Or simply that feeling that your child is getting worse

And sometimes, it’s just that gut feeling you can’t explain.

That’s enough.

“You are helping us, not bothering us”

If there’s one message Leticia wants parents to take away, it’s that you aren’t bothering the medical team, you’re helping them.

“In my years as a Nurse Unit Manager, I can say with absolute certainty that many critical changes in a child’s condition have been identified first by a parent. While our clinical staff are highly skilled at performing regular observations and interpreting data, parents are the only constant presence who truly know their child’s baseline behaviour, personality, and what is normal for them.

“I have seen numerous instances where a parent’s insistence that their child is “just not themselves” – despite vital signs appearing relatively stable – has prompted a deeper clinical review that uncovered everything from early signs of sepsis to a life-threatening respiratory crisis.”

The Raise It process exists because healthcare teams know how important parents are in keeping children safe.

“Speaking up doesn’t mean you don’t trust the team,” she says. “It means you’re partnering with us to make sure nothing gets missed.”

And if you’re still worried about being judged?

“Whether your concern turns out to be something or nothing, your instinct to raise it is always valid.”

Find out more, visit health.nsw.gov.au/raiseit

Mouths of Mums is proudly working with NSW Health to bring you this important article.

  • We need more articles like this one. It is important for us to advocate for ourselves and our loved ones in any situation and work with professionals.

    Reply

  • I have learned many times to always listen to your gut and speak up when you don’t think something is right. This article was a great read, our kids are our world and if we don’t feel they are getting the right help, and we feel it, we need to speak up.

    Reply

  • You should never second guess yourself when it comes to yours or your childs health- or anyones for that matter. Go with your thoughts. It is natural to want to protect a loved one especially when it comes to health situations, and the feeling you get when you think you didnt do enough to advocate or fight for them…it is not a kind or nice way to feel. Many people have ended up being heartbroken and picking up pieces for years because of feeling they didnt do enough.

    Reply

  • A very good and informative article. I have read so many stories about mums just knowing when things are not right and demanding second and third opinions until they got the right answer. Sometimes mums just know. It is our job as care takers of our families. Listen to your gut!

    Reply

  • Years ago, I spoke up for my 14-year-old daughter, but my concerns weren’t fully listened to. I’ve always wished I had pushed harder. She was sent home without much testing, and two days later, she passed away.
    So, if you ever have concerns—no matter how minor—please speak up and keep advocating. Trust your instincts; they are there for a reason.

    Reply

  • This is so important for parents to know how to raise it further if they don’t think their child is receiving the medical support they need! I know this article refers to the NSW system but other systems have similar procedures just with different names. I know in QLD it’s called Ryan’s Rule.

    Reply

  • It’s so important to follow your gut instincts and express your concerns indeed. I have never hesitated to advocate for my children in various situations and I don’t care what other people think about it. Not all doctors and medical staff appreciate it when you question them, I’ve experienced that it may result in angry indignant responses.

    Reply

  • How true this is! While nurses and doctors are the medical professionals doing their job on the daily, we know our children better than anyone and what is ‘normal’ for them. I would always speak up if I had noticed any changes in my child’s health and encourage other parents to do so too. No question is silly!

    Reply

  • This really is such an important issue and a good topic to discuss with people, I am often surprised that people are worried about being judged. This is not something I care about; the priority is for the care and health of everyone is my family. Parents know their children and need to work with health professionals for the best outcomes for their children.

    Reply

  • This is such an important issue to raise, and no one should ever feel ashamed, nervous or that they are being OTT for advocating for their kids, themselves or loves ones in hospital. In QLD we have Ryan’s Rule. A three step process where your concern will be escalated if they believe the patients condition isn’t improving or is worsening.

    Reply

  • I have never been afraid to advocate for my children and partner and extended family and also friends. It is so important to listen and to trust intuition. When people have not listened, I have persevered and kept on with insisting on care and making sure they truly listened and took action.

    Reply

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