Looking for a natural way to sleep better and wake up refreshed? Say hello to Salt Lab’s ‘Big and Little Magnesium Oil Bundle’.
Supporting active mornings and restful nights
Salt Lab Magnesium Oil calms little bodies, supports deeper sleep and helps everyone wake up more refreshed – including you, Mum.
Made with integrity using gentle, 100% natural ingredients, Salt Lab‘s Magnesium Oil Sprays are free from nasties and weird smells. It’s just clean support you can trust.
If you’re after less tossing and turning, fewer growing pains and more energy for the whole family, this is magnesium that actually works. Absorbed through the skin, it’s gentle enough for kids and easy to use every day.
No pills, no drama – just a quick, effective spray to naturally support magnesium levels. It’s safe for kids, and a game-changer for tired mums.
The Original and Kids Magnesium Oil Sprays. Images: supplied
Salt Lab’s ‘Big and Little Magnesium Oil bundle’
Original Magnesium Oil Spray, 200ml
Ideal for adults, this must-have, bestselling product provides an effortless and natural way for you to unwind at night and feel revitalised in the mornings. By promoting deep, restful sleep, this easy-to-use product helps you wake up refreshed and rejuvenated, ready to take on the day.
KIDS Magnesium Oil Spray, 200ml
For kids 3 months-15 years, this product is specifically designed to help kids’ minds and bodies relax, ease tension and set them up for deep restorative sleep. Safe for babies and children aged three months and up, Salt Lab’s Kids Magnesium Oil Spray can address:
Restless nights
Poor sleep
Muscle cramps and growing pains
Mood swings and irritability
Poor concentration
Stomach pains and constipation
Frequent headaches and migraines
Bloating
Teeth grinding
Magnesium Oil Sprays blend effortlessly into your family’s natural wellness routine. Image: supplied
I had used my SIL’s spray previously when I was struggling with overnight leg cramping. Using it consistently however I was able to seen a much better result. Less leg cramping at night, waking up less stiff in the legs, less tossing and turning.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Excellent quality magnesium spray that really works!
I'm a regular distance runner, running 5km three times a week and occasionally longer runs of 10km and 15km. Lately, I have been suffering from pain in my hamstrings and quads, which has made even walking difficult. So I was very keen to give this Salt Lab magnesium spray a try to see if I could get any relief. I loved the way the spray nozzle worked, as the mist was very easy to apply, and I was pleased that the spray is fragrance-free and that I didn't experience any skin irritation. I was amazed, as I experienced instant results. After using this spray even for only a couple of days, my leg pain was significantly reduced. It helped me to run better and recover quicker from each run. I also appreciated the very quick and friendly advice I received via email from the helpdesk when I queried whether the spray could be used in conjunction with the magnesium tablets I was already taking (it can, and it's recommended!) I highly recommend this magnesium spray to anyone suffering from restless sleep or painful legs as I experienced great results! I will continue to use this spray each day.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
I got this product this as a complimentary. I’ve been using Salt Lab Magnesium Oil for a few weeks now, and the difference is noticeable.I mainly use it at night, spraying it on my legs and shoulder .it helps relax my muscles, ease any tension, and I sleep so much better. I love this product very good for men ,women and kids I love it and I would highly recommend
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
I’d tried another magnesium spray before for the kids, but my kids complained it stung and refused to use it. We switched to the Salt Lab kids version and built it up gradually, and they actually like it! It is now part of our bedtime routine. It seems to help them wind down before sleep.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
I’ve been using the Salt Lab magnesium spray for a few weeks and can notice the difference. As an active mum, my muscles feel less tight and I’ve been having quality sleeps. I feel that it absorbs quickly, has a clean scent and it feels like a nice little nightly ritual.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Whilst the change was not instantaneous, the difference this spray made to my quality of sleep was amazing! There were some nights I accidentally fell asleep before using it and noticed that I tossed and turned more and didn't feel like I got that deep, necessary rest. I will definitely continue to use it in the future!
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
My 6 year old loved adding this spray to her night-time routine!! She even took to spraying it on her own feet after a few days! As her parents, we found it helped to settle her at night and cue her body that it was sleep time. We will definitely continue to use it moving forward as it also helped Miss 6 get a good night's sleep and feel more awake in the morning, ready for school.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
I spray this on my child's feet every night and boy have I noticed a difference! They're sleeping through the night now and even having longer naps during the day. It got better with consistency. Even though it has become apart of our night routine, my I'm never failed to be reminded to put the "special spray" on their feet. Having it in spray form is so easy to use over a cream, it leaves no greasy residue or smell, results are noticed quickly and it really seems to help them relax. I have recommended it to my friends and family with children and am excited to hear how it helps them with their children too.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
I had used my SIL’s spray previously when I was struggling with overnight leg cramping. Using it consistently however I was able to seen a much better result. Less leg cramping at night, waking up less stiff in the legs, less tossing and turning and a better nights sleep. Looking forward to trying the rollers for a more convenient application.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
I had used my SIL’s spray previously when I was struggling with overnight leg cramping. Using it consistently however I was able to seen a much better result. Less leg cramping at night, waking up less stiff in the legs, less tossing and turning.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
I had previously purchased the Adults spray because Ive always struggled with leg cramping at night, making sleep difficult. While the changes weren’t immediate with using the spray on my 4 &6 year old at night, it was noticeable over the days and weeks. Less restless, less wake ups, more restful sleep. My youngest has allergies and eczema so we had play around with application so it didn’t further dry out his skin, but once we worked out what worked best for him it’s been smooth sailing. With them sleeping better so am I!
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
I have had a lot of trouble with sleeping due to menopause. I tried the Salt Lap magnesium oil on the soles of my feet. It certainly did help. It has made a difference in my everyday life as getting more & better quality sleep makes life so much easier
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Excellent quality magnesium spray that really works!
I'm a regular distance runner, running 5km three times a week and occasionally longer runs of 10km and 15km. Lately, I have been suffering from pain in my hamstrings and quads, which has made even walking difficult. So I was very keen to give this Salt Lab magnesium spray a try to see if I could get any relief. I loved the way the spray nozzle worked, as the mist was very easy to apply, and I was pleased that the spray is fragrance-free and that I didn't experience any skin irritation. I was amazed, as I experienced instant results. After using this spray even for only a couple of days, my leg pain was significantly reduced. It helped me to run better and recover quicker from each run. I also appreciated the very quick and friendly advice I received via email from the helpdesk when I queried whether the spray could be used in conjunction with the magnesium tablets I was already taking (it can, and it's recommended!) I highly recommend this magnesium spray to anyone suffering from restless sleep or painful legs as I experienced great results! I will continue to use this spray each day.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
We have been really pleasantly surprised with how well Salt Labs kids magnesium oil spray has worked for our growing children. We began using the product about a month ago and have been using it daily by spraying it onto the soles of their feet and down their legs before bedtime. Our children are all very tall and have suffered quite a bit over the years with growing pains. We have found the magnesium oil has really helped to ease their pains, especially when they are going to sleep at night. They seem to be more relaxed and are falling asleep quicker than they usually do. We have found it to be really beneficial and will continue to be using it in the future.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
To be honest, I wasn’t entirely sure how a spray could make a difference to the quality of my sleep and my overall feeling of well-being, but I was very pleasantly surprised. Salt labs magnesium oil spray has been a very welcome addition to my nightly routine. To be honest, I also use it during the day as I love the way it helps me to relax my muscles. I suffer a lot with restless legs, especially coming down from my ADHD medication at night time and I have found this really helps greatly. My muscles feel more relaxed and it allows me to fall asleep easier than when I don’t use it. I’m so thankful that I was selected for this trial and will definitely be continuing to use salt labs magnesium oil spray into the future.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
I was overall very impressed with the Salt Lab Kids Magnesium Spray upon using it for a month or so in my littles after bath routine.
It is a very subtle, non scented spray, applied very easily & doesn’t leave any residue. I noticed that in the first month my littles sleep stretches increased from 4/5hrs through to almost 7/8- now whilst I can’t directly correlate this to the spray; it is definitely something that will stay in our routine as I truly feel it’s a very effective, efficient & natural addition to ensuring the little has a deep, restful sleep stretch.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
I've been using the Salt Lab Kids Magnesium Oil Spray as part of my toddlers bedtime routine, and it’s been such a lovely little addition. A few sprays on her feet before bed and she’s so much more relaxed. I have noticed it’s helped calm her busy mind and even eased those little “growing pain” leg aches she sometimes gets after a big day of play.
It tingled a tiny bit the first time we used it, but now she doesn’t even notice. I love that it’s gentle, natural, and Aussie made — plus it fits so easily into our nightly wind-down. The bottle will likely last a long time of using as it seems to never go down even after using for a few months, the bottle is still nearly full!
It’s definitely become one of our bedtime staples.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
I’ve been using the Original Salt Lab Magnesium Oil spray for a while now and honestly, I really like it. I started using it to help with sore legs at night and to see if it’d help me sleep better — and it actually has. I spray it on my legs or feet before bed and it really helps me unwind and makes me feel more relaxed, like my body finally switches off for the night and I'm sleeping deeper and waking up less through the night.
The spray is easy to use and absorbs quickly, it did tingle a bit the first couple of times, but that went away pretty quickly, settling after a few uses. I also love that it’s 100% natural and Australian made. The bottle lasts ages too, which is a bonus.
It’s been a great addition to my self-care routine especially for the nights when I need a little extra help relaxing and resetting. I think it's definitely worth a try if you struggle with unwinding, restless legs or sore muscles.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
I actually noticed a difference on both myself and the kids!
Both myself and partner are slow and sore types. Hubby plays rugby and the magnesium spray works wonders for him after a big game or training night. I also use it on my hips and feet before bed. Hips for pain, feet for sleep. It helps with the aching I get in my hips and I notice a difference in sleep if I miss a night by accident.
Stoked with the packaging - easy use spray bottle and aesthetic packaging which I can keep next to my bed and fits with my decor.
That way I don’t forget to put it on. An established part of our routine now. Won’t go without it!
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
I tried this on my son for a month and I noticed some changes in my son’s mood and went to sleep a bit better at night. He was a little resistant at first to use it but got used of the application. Will purchase this product again in the future
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
i have been using this spray on my feet for a few while now , this has helped a lot with pregnancy discomfort, especially leg cramps and sleeping at night. Super easy to use every night, just spray on your feet before bed and let it work its magic! the only downside for me was that it did make my skin feel itchy the first few times i used it, as my body adjusted to it this went away
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
I got this product this as a complimentary. I’ve been using Salt Lab Magnesium Oil for a few weeks now, and the difference is noticeable.I mainly use it at night, spraying it on my legs and shoulder .it helps relax my muscles, ease any tension, and I sleep so much better. I love this product very good for men ,women and kids I love it and I would highly recommend
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
My children loved this becoming a part of our nightly routine, getting a ice massaged from mum and dad before bedtime, but other than a nice massage time we didn’t see any other differences at all from using the magnesium spray on our children who are of different ages and genders.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Use this consistently over a few weeks, it did feel nice while being massaged into the skin but didn’t see any benefits from it all for myself or my partner. Was hopeful to see how it went after seeing so many good reviews and now I’m glad we tried before purchasing.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Tried the magnesium spray on myself and my husband and found it really did help to settle us for the night and promote better sleep. Will continue to buy this product and use it in my nightly routine to wind down after being on nursing shift as well as gym. Very pleased
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Article
‘Trust Your Intuition’: How To Advocate For Your Child In Hospital
Mother’s instinct is a funny thing. At home, we trust it without question. But put us in a hospital setting with an unwell child, surrounded by doctors, nurses and monitors, and suddenly we start doubting ourselves.
What if I’m overreacting? What if I’ve got it wrong?
So we stay quiet, even when we know something just isn’t right with our child. I’ve been there myself – when my usually ‘tough’ son was doubled over with stomach pain. I was told in the emergency department that it probably wasn’t his appendix. But I knew he wouldn’t have begged me to take him to hospital unless it was serious. Because I know him better than anyone. Turns out, it was appendicitis.
It’s a really common place for parents to land. You’re grateful for the care your child is getting, but at the same time, you feel this huge responsibility to speak up if something doesn’t feel right.
Here’s the thing though: that instinct you’re feeling? It matters more than you might think.
Why your gut feeling matters more than you realise
According to Paediatric Nurse Unit Manager, Canterbury Hospital, Leticia Jackson, parents bring something to the hospital that no test or machine ever could.
“Parents often say they ‘just know’ when something isn’t quite right with their child, and in a hospital, that gut feeling is incredibly valuable,” she explains.
Leticia Jackson, Paediatric Nurse Unit Manager, Canterbury Hospital
While medical teams rely on observations, tests and equipment, parents know the little details. The way your child usually smiles. How they react when they’re tired. What’s normal for them.
So when something feels “off”, even if everything looks okay on paper, it can actually be an early warning sign.
“When parents trust those instincts and speak up, this creates a powerful partnership that can sometimes catch a problem before it becomes an emergency,” Leticia says.
Worried about speaking up? You’re not alone
A lot of parents hesitate about advocating for their child.
You don’t want to come across as difficult. You don’t want to question the people caring for your child. And sometimes, you just don’t feel confident enough to push the issue.
Leticia gets it.
“It is completely understandable for parents to feel hesitant,” she says. “No one wants to be seen as difficult or to second-guess the hardworking people caring for their child.”
But here’s a helpful way to look at it: you’re not challenging the medical team, you’re helping them.
Parents are the constant. Staff change shifts, care for multiple patients, and rely on snapshots of information. You’re there the whole time, noticing the subtle changes.
“Our medical team doesn’t view a concerned parent as overreactive, but as a partner,” Leticia explains. “Your voice matters.”
Remember, we know our children better than anyone.
What to do if you’re worried: the Raise It process
If you’re in a NSW public hospital or health service and you’re worried about you or your child’s condition getting worse, there is a clear process you can follow called Raise It.
Raise It is designed to help patients, carers and family members get help fast if they’re worried about a change in their loved one’s condition.
Here’s how it works:
Talk: Start by speaking to a nurse, midwife, doctor or health worker about your concerns.
Ask: Still worried? Ask to speak to the nurse or midwife in charge and request a Clinical Review.
Call: If you’re still concerned, you can escalate further using the Raise It process to get urgent attention from a senior health worker.
You don’t need medical knowledge. You don’t need to be certain. If you feel something isn’t right, or your child is getting worse, Raise It. You just need to speak up.
What should you actually look out for?
Sometimes it’s not one big, obvious sign. It can be small, subtle changes that just don’t sit right.
Things like:
Changes in breathing (fast, laboured or noisy)
Skin looking pale, mottled, or developing unusual rashes
Your child being unusually drowsy, floppy, or hard to wake
Confusion or behaviour that’s out of character
Pain that isn’t improving with treatment
Or simply that feeling that your child is getting worse
And sometimes, it’s just that gut feeling you can’t explain.
That’s enough.
“You are helping us, not bothering us”
If there’s one message Leticia wants parents to take away, it’s that you aren’t bothering the medical team, you’re helping them.
“In my years as a Nurse Unit Manager, I can say with absolute certainty that many critical changes in a child’s condition have been identified first by a parent. While our clinical staff are highly skilled at performing regular observations and interpreting data, parents are the only constant presence who truly know their child’s baseline behaviour, personality, and what is normal for them.
“I have seen numerous instances where a parent’s insistence that their child is “just not themselves” – despite vital signs appearing relatively stable – has prompted a deeper clinical review that uncovered everything from early signs of sepsis to a life-threatening respiratory crisis.”
The Raise It process exists because healthcare teams know how important parents are in keeping children safe.
“Speaking up doesn’t mean you don’t trust the team,” she says. “It means you’re partnering with us to make sure nothing gets missed.”
And if you’re still worried about being judged?
“Whether your concern turns out to be something or nothing, your instinct to raise it is always valid.”
As a parent of a child with cystic fibrosis, I’ve learned to trust my gut when something doesn’t feel right. We’ve had a few experiences where we’ve needed to go through different channels to raise concerns or frustrations with the hospital system to make sure our daughter got the care she needed. It’s great to see programs like this encouraging families to speak up, because parents often know when something isn’t quite right.
As a parent of a child with cystic fibrosis, I’ve learned to trust my gut when something doesn’t feel right. We’ve had a few experiences where we’ve needed to go through different channels to raise concerns or frustrations with the hospital system to make sure our daughter got the care she needed. It’s great to see programs like this encouraging families to speak up, because parents often know when something isn’t quite right.
This is so true from my experience over the years.
No matter how wonderful the medical team is, if you have any doubts speak up as a mother knows her child better than anyone.
Yes and amen to this article ! I agree with always follow your gut, you know your child like no one else does. In fact you are your child’s expert and should never stop advocating for them or speaking up. Sometimes professionals are very good in waving concerns away, all it takes is a human who listens
Even as a healthcare professional, when I took my soon to the ED when I was concerned, I felt awkward about speaking up, worried I was making a big deal out of nothing (even though i would never tjink this about a patient’s family if the roles were reversed). The message in this article is so important. Always stick to your guns. Always speak up and advocate for your kids – they can’t do it for themselves.
And honestly, some medical staff are idiots. I vividly remember the night two doctors huddled over my son’s lung x-rays. I hadn’t been allowed to accompany him to have them taken as I was pregnant. They finally told me solemnly that they were preparing to do emergency surgery as there was something in his lungs – “we don’t know what it is, but it’s definitely man made”. I took one look at the x-rays and asked if they’d taken off the battery packs for his cochlear implants, which were pinned to the back of his shirt, before the x-ray. And of course they hadn’t, and of course that’s what appeared to be in his lungs. Honestly!
I have learned many times to always listen to your gut and speak up when you don’t think something is right. This article was a great read, our kids are our world and if we don’t feel they are getting the right help, and we feel it, we need to speak up.
You should never second guess yourself when it comes to yours or your childs health- or anyones for that matter. Go with your thoughts. It is natural to want to protect a loved one especially when it comes to health situations, and the feeling you get when you think you didnt do enough to advocate or fight for them…it is not a kind or nice way to feel. Many people have ended up being heartbroken and picking up pieces for years because of feeling they didnt do enough.
A very good and informative article. I have read so many stories about mums just knowing when things are not right and demanding second and third opinions until they got the right answer. Sometimes mums just know. It is our job as care takers of our families. Listen to your gut!
Years ago, I spoke up for my 14-year-old daughter, but my concerns weren’t fully listened to. I’ve always wished I had pushed harder. She was sent home without much testing, and two days later, she passed away.
So, if you ever have concerns—no matter how minor—please speak up and keep advocating. Trust your instincts; they are there for a reason.
This is so important for parents to know how to raise it further if they don’t think their child is receiving the medical support they need! I know this article refers to the NSW system but other systems have similar procedures just with different names. I know in QLD it’s called Ryan’s Rule.
It’s so important to follow your gut instincts and express your concerns indeed. I have never hesitated to advocate for my children in various situations and I don’t care what other people think about it. Not all doctors and medical staff appreciate it when you question them, I’ve experienced that it may result in angry indignant responses.
How true this is! While nurses and doctors are the medical professionals doing their job on the daily, we know our children better than anyone and what is ‘normal’ for them. I would always speak up if I had noticed any changes in my child’s health and encourage other parents to do so too. No question is silly!
This really is such an important issue and a good topic to discuss with people, I am often surprised that people are worried about being judged. This is not something I care about; the priority is for the care and health of everyone is my family. Parents know their children and need to work with health professionals for the best outcomes for their children.
This is such an important issue to raise, and no one should ever feel ashamed, nervous or that they are being OTT for advocating for their kids, themselves or loves ones in hospital. In QLD we have Ryan’s Rule. A three step process where your concern will be escalated if they believe the patients condition isn’t improving or is worsening.
I have never been afraid to advocate for my children and partner and extended family and also friends. It is so important to listen and to trust intuition. When people have not listened, I have persevered and kept on with insisting on care and making sure they truly listened and took action.
5:47 am
Original Magnesium Oil Spray Review
I had used my SIL’s spray previously when I was struggling with overnight leg cramping. Using it consistently however I was able to seen a much better result. Less leg cramping at night, waking up less stiff in the legs, less tossing and turning.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Saltlab Magnesium Spray
8:05 pm
Original Magnesium Oil Spray Review
I'm a regular distance runner, running 5km three times a week and occasionally longer runs of 10km and 15km. Lately, I have been suffering from pain in my hamstrings and quads, which has made even walking difficult. So I was very keen to give this Salt Lab magnesium spray a try to see if I could get any relief. I loved the way the spray nozzle worked, as the mist was very easy to apply, and I was pleased that the spray is fragrance-free and that I didn't experience any skin irritation. I was amazed, as I experienced instant results. After using this spray even for only a couple of days, my leg pain was significantly reduced. It helped me to run better and recover quicker from each run. I also appreciated the very quick and friendly advice I received via email from the helpdesk when I queried whether the spray could be used in conjunction with the magnesium tablets I was already taking (it can, and it's recommended!) I highly recommend this magnesium spray to anyone suffering from restless sleep or painful legs as I experienced great results! I will continue to use this spray each day.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Excellent quality magnesium spray that really works!
4:48 pm
KIDS Magnesium Oil Spray Review
I actually noticed a difference on both myself and the kids!

How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Yay’ love this!!
We have issues with growing pains and poor sleep in our house. I notice a difference in their sleep if I miss a night by accident.
Stoked with the packaging - easy use spray bottle and aesthetic packaging which I can keep next to kids beds and fits with my decor.
That way I don’t forget to put it on. An established part of our routine now. Won’t go without it!
4:47 pm
Original Magnesium Oil Spray Review
I got this product this as a complimentary. I’ve been using Salt Lab Magnesium Oil for a few weeks now, and the difference is noticeable.I mainly use it at night, spraying it on my legs and shoulder .it helps relax my muscles, ease any tension, and I sleep so much better. I love this product very good for men ,women and kids I love it and I would highly recommend

How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Magnesium Oil spray
11:00 pm
Original Magnesium Oil Spray Review
I used this spray every night and it’s bast very calming and relaxing and surprisingly I can control my sugar cravings
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Relaxing
4:02 am
KIDS Magnesium Oil Spray Review
I’d tried another magnesium spray before for the kids, but my kids complained it stung and refused to use it. We switched to the Salt Lab kids version and built it up gradually, and they actually like it! It is now part of our bedtime routine. It seems to help them wind down before sleep.

How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Kids like this one!
3:48 am
Original Magnesium Oil Spray Review
I’ve been using the Salt Lab magnesium spray for a few weeks and can notice the difference. As an active mum, my muscles feel less tight and I’ve been having quality sleeps. I feel that it absorbs quickly, has a clean scent and it feels like a nice little nightly ritual.

How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
A great product for my nightly routine
1:06 am
Original Magnesium Oil Spray Review
Whilst the change was not instantaneous, the difference this spray made to my quality of sleep was amazing! There were some nights I accidentally fell asleep before using it and noticed that I tossed and turned more and didn't feel like I got that deep, necessary rest. I will definitely continue to use it in the future!

How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Slow but steady wins the race!
1:03 am
KIDS Magnesium Oil Spray Review
My 6 year old loved adding this spray to her night-time routine!! She even took to spraying it on her own feet after a few days! As her parents, we found it helped to settle her at night and cue her body that it was sleep time. We will definitely continue to use it moving forward as it also helped Miss 6 get a good night's sleep and feel more awake in the morning, ready for school.

How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Wow, what a difference!
11:59 pm
KIDS Magnesium Oil Spray Review
I spray this on my child's feet every night and boy have I noticed a difference! They're sleeping through the night now and even having longer naps during the day. It got better with consistency. Even though it has become apart of our night routine, my I'm never failed to be reminded to put the "special spray" on their feet. Having it in spray form is so easy to use over a cream, it leaves no greasy residue or smell, results are noticed quickly and it really seems to help them relax. I have recommended it to my friends and family with children and am excited to hear how it helps them with their children too.

How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
The ultimate "special spray"
4:02 pm
Original Magnesium Oil Spray Review
I love this product! This oil spray does everything it should and I find it helps with muscle recovery and with sleep.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Ideal for muscle recovery & sleep
Some other products on the market say this but I felt a difference with this from day one. It also smelt good to which is bonus in my eyes.
5:49 am
Original Magnesium Oil Spray Review
I had used my SIL’s spray previously when I was struggling with overnight leg cramping. Using it consistently however I was able to seen a much better result. Less leg cramping at night, waking up less stiff in the legs, less tossing and turning and a better nights sleep. Looking forward to trying the rollers for a more convenient application.
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This member received this product in exchange for their honest opinion.
Magnesium Spray
5:47 am
Original Magnesium Oil Spray Review
I had used my SIL’s spray previously when I was struggling with overnight leg cramping. Using it consistently however I was able to seen a much better result. Less leg cramping at night, waking up less stiff in the legs, less tossing and turning.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Saltlab Magnesium Spray
5:42 am
KIDS Magnesium Oil Spray Review
I had previously purchased the Adults spray because Ive always struggled with leg cramping at night, making sleep difficult. While the changes weren’t immediate with using the spray on my 4 &6 year old at night, it was noticeable over the days and weeks. Less restless, less wake ups, more restful sleep. My youngest has allergies and eczema so we had play around with application so it didn’t further dry out his skin, but once we worked out what worked best for him it’s been smooth sailing. With them sleeping better so am I!
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This member received this product in exchange for their honest opinion.
Saltlab Magnesium Kids Spray
6:31 pm
Original Magnesium Oil Spray Review
I have had a lot of trouble with sleeping due to menopause. I tried the Salt Lap magnesium oil on the soles of my feet. It certainly did help. It has made a difference in my everyday life as getting more & better quality sleep makes life so much easier
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This member received this product in exchange for their honest opinion.
Relief with sleep
8:05 pm
Original Magnesium Oil Spray Review
I'm a regular distance runner, running 5km three times a week and occasionally longer runs of 10km and 15km. Lately, I have been suffering from pain in my hamstrings and quads, which has made even walking difficult. So I was very keen to give this Salt Lab magnesium spray a try to see if I could get any relief. I loved the way the spray nozzle worked, as the mist was very easy to apply, and I was pleased that the spray is fragrance-free and that I didn't experience any skin irritation. I was amazed, as I experienced instant results. After using this spray even for only a couple of days, my leg pain was significantly reduced. It helped me to run better and recover quicker from each run. I also appreciated the very quick and friendly advice I received via email from the helpdesk when I queried whether the spray could be used in conjunction with the magnesium tablets I was already taking (it can, and it's recommended!) I highly recommend this magnesium spray to anyone suffering from restless sleep or painful legs as I experienced great results! I will continue to use this spray each day.
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Excellent quality magnesium spray that really works!
11:37 am
KIDS Magnesium Oil Spray Review
We have been really pleasantly surprised with how well Salt Labs kids magnesium oil spray has worked for our growing children. We began using the product about a month ago and have been using it daily by spraying it onto the soles of their feet and down their legs before bedtime. Our children are all very tall and have suffered quite a bit over the years with growing pains. We have found the magnesium oil has really helped to ease their pains, especially when they are going to sleep at night. They seem to be more relaxed and are falling asleep quicker than they usually do. We have found it to be really beneficial and will continue to be using it in the future.

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Works like a charm
11:32 am
Original Magnesium Oil Spray Review
To be honest, I wasn’t entirely sure how a spray could make a difference to the quality of my sleep and my overall feeling of well-being, but I was very pleasantly surprised. Salt labs magnesium oil spray has been a very welcome addition to my nightly routine. To be honest, I also use it during the day as I love the way it helps me to relax my muscles. I suffer a lot with restless legs, especially coming down from my ADHD medication at night time and I have found this really helps greatly. My muscles feel more relaxed and it allows me to fall asleep easier than when I don’t use it. I’m so thankful that I was selected for this trial and will definitely be continuing to use salt labs magnesium oil spray into the future.

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An unexpected surprise
11:46 am
KIDS Magnesium Oil Spray Review
I was overall very impressed with the Salt Lab Kids Magnesium Spray upon using it for a month or so in my littles after bath routine.
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EXCELLENT, NATURAL SLEEP ASSISTANCE
It is a very subtle, non scented spray, applied very easily & doesn’t leave any residue. I noticed that in the first month my littles sleep stretches increased from 4/5hrs through to almost 7/8- now whilst I can’t directly correlate this to the spray; it is definitely something that will stay in our routine as I truly feel it’s a very effective, efficient & natural addition to ensuring the little has a deep, restful sleep stretch.
10:50 am
KIDS Magnesium Oil Spray Review
I've been using the Salt Lab Kids Magnesium Oil Spray as part of my toddlers bedtime routine, and it’s been such a lovely little addition. A few sprays on her feet before bed and she’s so much more relaxed. I have noticed it’s helped calm her busy mind and even eased those little “growing pain” leg aches she sometimes gets after a big day of play.

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Toddler night time routine
It tingled a tiny bit the first time we used it, but now she doesn’t even notice. I love that it’s gentle, natural, and Aussie made — plus it fits so easily into our nightly wind-down. The bottle will likely last a long time of using as it seems to never go down even after using for a few months, the bottle is still nearly full!
It’s definitely become one of our bedtime staples.
10:17 am
Original Magnesium Oil Spray Review
I’ve been using the Original Salt Lab Magnesium Oil spray for a while now and honestly, I really like it. I started using it to help with sore legs at night and to see if it’d help me sleep better — and it actually has. I spray it on my legs or feet before bed and it really helps me unwind and makes me feel more relaxed, like my body finally switches off for the night and I'm sleeping deeper and waking up less through the night.

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Night time routine
The spray is easy to use and absorbs quickly, it did tingle a bit the first couple of times, but that went away pretty quickly, settling after a few uses. I also love that it’s 100% natural and Australian made. The bottle lasts ages too, which is a bonus.
It’s been a great addition to my self-care routine especially for the nights when I need a little extra help relaxing and resetting. I think it's definitely worth a try if you struggle with unwinding, restless legs or sore muscles.
4:48 pm
KIDS Magnesium Oil Spray Review
I actually noticed a difference on both myself and the kids!

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This member received this product in exchange for their honest opinion.
Yay’ love this!!
We have issues with growing pains and poor sleep in our house. I notice a difference in their sleep if I miss a night by accident.
Stoked with the packaging - easy use spray bottle and aesthetic packaging which I can keep next to kids beds and fits with my decor.
That way I don’t forget to put it on. An established part of our routine now. Won’t go without it!
4:40 pm
Original Magnesium Oil Spray Review
I actually noticed a difference on both myself and the kids!

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This member received this product in exchange for their honest opinion.
Actually really impressed.
Both myself and partner are slow and sore types. Hubby plays rugby and the magnesium spray works wonders for him after a big game or training night. I also use it on my hips and feet before bed. Hips for pain, feet for sleep. It helps with the aching I get in my hips and I notice a difference in sleep if I miss a night by accident.
Stoked with the packaging - easy use spray bottle and aesthetic packaging which I can keep next to my bed and fits with my decor.
That way I don’t forget to put it on. An established part of our routine now. Won’t go without it!
8:38 pm
KIDS Magnesium Oil Spray Review
I tried this on my son for a month and I noticed some changes in my son’s mood and went to sleep a bit better at night. He was a little resistant at first to use it but got used of the application. Will purchase this product again in the future

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Child changed
3:43 pm
Original Magnesium Oil Spray Review
i have been using this spray on my feet for a few while now , this has helped a lot with pregnancy discomfort, especially leg cramps and sleeping at night. Super easy to use every night, just spray on your feet before bed and let it work its magic! the only downside for me was that it did make my skin feel itchy the first few times i used it, as my body adjusted to it this went away
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great product!
4:47 pm
Original Magnesium Oil Spray Review
I got this product this as a complimentary. I’ve been using Salt Lab Magnesium Oil for a few weeks now, and the difference is noticeable.I mainly use it at night, spraying it on my legs and shoulder .it helps relax my muscles, ease any tension, and I sleep so much better. I love this product very good for men ,women and kids I love it and I would highly recommend

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This member received this product in exchange for their honest opinion.
Magnesium Oil spray
11:00 pm
Original Magnesium Oil Spray Review
I used this spray every night and it’s bast very calming and relaxing and surprisingly I can control my sugar cravings
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This member received this product in exchange for their honest opinion.
Relaxing
4:03 pm
KIDS Magnesium Oil Spray Review
My children loved this becoming a part of our nightly routine, getting a ice massaged from mum and dad before bedtime, but other than a nice massage time we didn’t see any other differences at all from using the magnesium spray on our children who are of different ages and genders.

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This member received this product in exchange for their honest opinion.
Kids loved the nightly massaged
3:59 pm
Original Magnesium Oil Spray Review
Use this consistently over a few weeks, it did feel nice while being massaged into the skin but didn’t see any benefits from it all for myself or my partner. Was hopeful to see how it went after seeing so many good reviews and now I’m glad we tried before purchasing.
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This member received this product in exchange for their honest opinion.
Didn’t really see a difference
10:29 am
Original Magnesium Oil Spray Review
Tried the magnesium spray on myself and my husband and found it really did help to settle us for the night and promote better sleep. Will continue to buy this product and use it in my nightly routine to wind down after being on nursing shift as well as gym. Very pleased
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This member received this product in exchange for their honest opinion.
Loved it fantastic spray
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