Thanks for your article,great information!

I have been trying to get more magnesium into my diet. I have anxiety and it is apparently really good for it

This was an interesting mini article. Thanks for posting!

I get restless leg syndrome and magnesium help with this.

Thank you so much for sharing this important info.

magnesium help me with muscle cramp stress relaxation and sleep i use on a daily basis.

Thanks for sharing this information.

i never really knew that much about magnesium before or the symptoms that your body tries to show you to let you know that this is needed.

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  • • mom94125 replied
    • 19 Oct 2015 , 6:34 pm

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  cheers for sharing this informatio. really good to know that.

Wow…I have every symptom you mentioned. The leg cramps keep me awake for hours.. I did try magnesium by new era they work amazingly fast on the cramps but they are no longer made. I’m off to the chemist today to get a mag supplement…thanks for the great advice

I have been taking magnesium for a few months, has helped immensely with joint pains.

I was taking magnesium previously but had stopped, seems like I shouldn’t have.

If I were to only buy one supplement I would choose Magnesium for general well being : )

Didn’t realise how important magnesium is! It doesn’t usually get much of a mention.

fantastic infor learned a lot here, thanks

Who knew magnesium was so important

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  • • scottie replied
    • 29 May 2014 , 5:39 pm

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  I certainly didn’t – learning a lot with MoM

thanks for the interesting information

Didn’t know that magnesium is so important in our diet – thanks for the info!

will have to check with my doctor to see if this will help

I was getting a lot of leg cramps and finally worked out I was lacking magnesium. I now take a magnesium supplement and the leg cramps have gone. 🙂

I never realised how important it was