Number one made me chuckle. Very important info, but painfully obvious it’s a no no.

Thanks for sharing this important information.

I believe its also advisable to stay away from sauna’s and spa’s and this could possibly bring on a miscarriage.

A good reminder of what to avoid when exercising and pregnant.

Cant say ive worried to much about excercises as my doctor said no, but if I do get to do some I will take on board this information

great advice and much appreciated

Bug eye opener. Thanks for the advice

Low impact and go go!

nice advice. and most of all take care of yourself.

thanks for this, I have most certainly learned something today

Common sense is the key at any time with exercise, but especially when pregnant. If you think it might not be wise, then it probably isn’t. Or as my Nanna used to say “when in doubt, don’t”.

very interesting tips to avoid injury while pregnant

I think the key is low impact exercises! Swimming is excellent when preg!

this would have been handy when i was pregnant

When I was pregnant I did lots of yoga, weights and walking to keep fit.

a good read, I think most pregnant women would change their exercise habits when finding out they are pregnant

definitely have to keep #3 in mind when i do yoga

Need to pay attention about this for next pregnant

just trying to keep moving by the third one was getting hard enough

I found walking up stairs at work difficult, particularly by number three, but in general swimming was my favourite as it was simply blissful.