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Some of the best childhood memories are made at sleepovers – staying up until all hours giggling and eating lollies, playing truth or dare, or watching movie after movie.

But a child psychiatrist has revealed that he would never allow his children to attend sleepovers, because of the lifelong ‘trauma’ they can cause.

Dr Mitnaul, a child and adolescent psychiatrist, and father of six, shared five things he would never allow his children to do, and the video caused a stir:

“Number one: let my kids have their own smartphone. Not today, not in my house,” Dr Mitnaul explained.

“Number two: put a television in my child’s room. Number three: talk negatively about my spouse in front of my kids. Number four: do everything for my child so that they don’t develop habits like discipline and chores. And number five: I would never, ever, ever, ever do a sleepover.”

The video prompted lots of parents to question why he wouldn’t allow his children to attend sleepovers, so Dr Mitnaul replied with a detailed response.

He prefaced his explanation by identifying what he means by ‘sleepovers’ – that is when kids sleepover at their friends’ place – as opposed to with grandparents or aunts and their cousins.

In the video, which has been viewed more than two million times, he goes on to explain exactly why childhood sleepovers aren’t allowed in his house.

“Often the stories that come into us about trauma, about exposures, about inappropriate things in the lives of things are often at the corners of experiences of our kids. And by corners I mean those places where there’s let adult supervision, they’re a group of kids together maybe doing more impulsive things or things that they wouldn’t otherwise do under the careful watch and gaze of a loving adult.

“And so sleepovers often provide the right opportunity for kids to get into things that are way over their heads. Whether they intend to or not.

“And so if my intention is for my child to have wonderful and close relationships with their peers and for me to have a close relationship with my child I’m going to make sure that they do that in a situation and time that is most likely to be profitable for them and less likely to leave them scarred with trauma from which they might need to heal from for the rest of their lives.”

Sleepover

However, his response was also met with plenty of resistance, including from therapists, who commented that the benefits of sleepovers outweigh the risks.

But there were also lots of parents and experts who supported Dr Mitnaul’s stance.

“Sleepovers are either fun experiences or tragic ones. I won’t take that risk with my kids because if something bad happens, you can never undo it,” commented JGlo.

What are your thoughts? Do you allow your children to attend sleepovers? Let us know in the comments below. 

  • Agree with a lot of the list to be honest. I would say there is only one friend I would let my daughter go to a sleepover at, as I trust her mum implicitly and know she would be proactively there to parent. I think alarm bells start ringing for me when it is a group of different kids at a sleepover, as that sounds harder to monitor and peer pressure to do stuff like watch scary movies etc should be acknowledged.

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  • He has probably heard some horror stories. Understandably he wouldn’t want his children to have sleep overs.

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  • Agree with the smart phone and TV in the bedroom (and overuse of video games/devices). My eldest son is about to start highschool next year and a phone will become a consideration for him then. His friends on the other hand all have tvs in their bedrooms, phones and spend each afternoon on devices. He knows that’s not how it is in our house whether he likes it or not (but doesn’t stop him asking from time to time!)
    My boys have sleepovers with trusted friends. With my eldest, there are certain friends that he is no longer allowed to sleepover at due to previous experiences and parenting choices that we don’t agree with, but he is allowed there for play dates. He understands the reasons why.

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  • And while we’re at it, Let’s wrap our kids in bubble wrap… I get some of what he’s saying and agree wholeheartedly about not having a TV in their room or a smart phone, but sleepovers teach independence and build friendships.

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  • We did lots of sleepovers with school friends from whom I knew the parents well. I always made sure that I supervised closely. My kids have very fond memories of this and haven’t any bad experiences.

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  • While I pretty much agree with all his 6 points (the kids would get a phone when they are older) I don’t agree with this. I think they can be too young to go and you have to really know they are ready. I would have to know the parents of the place they are staying well.
    I think he missed an important one in not letting children play video games, every day, for hours on end. I think they are one of the biggest causes of damage nowadays.

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  • It’s funny when I was a kid we had sleep overs all the time no issues. These days it’s different or maybe the issues are more highlighted. I dont know how I’d feel about my children going for sleep overs if I didn’t know the parents

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  • I don’t think I will be allowing my kids either

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  • If I know the family my daughter will be spending the night with I have no problem in her having sleepovers. We then reciprocate & the girls have lots of fun. My daughter has a phone so can call at anytime & we’d go & get her. There’s not been a need to do this so far

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  • It may be a higher risk these days plus you cannot know where an adult is at with their mental health so best not to put another parent in a position where they have control of your child whilst you’re not there.

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  • Bad things can also happen at other kids’ houses during the daytime, or kids can get up to stuff among themselves when they leave the house without an adult… the possibility of traumatic events shouldn’t prevent kids from having freedom…..

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  • I hadn’t thought about sleepovers for my little one but he is only 4 months old at the moment.. This guy has a good point. I remember I went to a couple of sleepovers as a kid and one of the movies we watched gave me night terrors and sometimes I still get them now, and I can always pin it back to that one movie.

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  • Especially with the sleepovers its definitely something to think about.

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  • it makes sense and whathes saying isnt wrong. id be concerned too!

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  • This is interesting. I havnt had to think about this with my daughter yet as she is only a baby. Looking back though, the mischief that my friends and I would get up to on sleepovers has me open to thinking about what he is saying.

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  • Sleepovers are no for me. I wasn’t allowed sleepover and I am thankful for that. I would welcome friends over to my place but my child is not sleeping at others house without my presence.

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  • Our kids have never had a sleep over but definitely not because I’d never ever ever let them …. We had sleep overs as kids at our grandparents, favorite aunt and uncle, church family friends but not really at (school) friends houses – until we were old enough to convince mum that we would definitely stay all night and not cry for her at bedtime UNLESS mum and dad were going away and we needed to be housed somewhere else. I mean each to their own – I don’t pay any attention to people who think they know it all just cos they’ve got a bunch of letters after their name!

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  • I was only allowed to also at my cousin’s house.
    I probably won’t let my kids also over anyone else’s house other than grandparents as my mum’s friend’s daughter went for a Sleepover at her friend’s house and came home with bandaids all over her body. When her mum asked her to remove them she realised she was hiding Hickeys – her friend’s brother had sexually abused her daughter!!! I don’t want anything like that to happen to either of my kids whether they be male or female. But that’s just my opinion on sleepovers.

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  • I fully support this, I have all the same practices/beliefs as the Dr. I suffered trauma as a child who attended sleepovers. I will never out my kids in an unsafe situation, too much can happen and you would be none the wiser.

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  • I think the benefits outweigh the risks , but it’s given me something to think about

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