Congratulations Michael Dermansky on being contributor of the month for May 2016!

Michael Dermansky is a Senior Physiotherapist and Pilates instructor of MD Health Pilates located at East Kew, Melbourne. Michael has been a Physiotherapist for over 13 years and has helped many mums with musculoskeletal issues before, during and after pregnancy.

Michael utilises the art of Pilates to provide pain relief as well as a long term solution to common injuries that mums go through during and after pregnancy.

Here are some of the fabulous articles that Michael has shared with you:

• Why your feet swell when pregnant and what to do about it!
• The 4 most common reasons your feet hurt
• 3 steps to help you lose belly fat!
• Top 5 most common pregnancy pains and what to do about them!