Hello!

If you’re anything like us you may have believed some of these food myths your entire life….

Which ones did you believe to be true before seeing this? SHARE with us in the comments below.

  • I believe sugar does cause hyperactivity.

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  • I was surprised about the multigrain one.

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  • sugar does cause hyperactivity! and the Vit c one

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  • I hadn’t even heard some of them, like coffee stunting growth. I’ve always heard people say celery burns more calories than consumed but thought it sounded weird, may look into that one more for curiosity sake:)

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  • Yes I did know most of those 7 were untrue – if you eat everything in moderation, that is the best way. Especially if the foods you eat haven’t been altered or changed in any way, i.e. fresh milk [not skim, low fat or added whatever], butter [not margarine or easily spreadable which has oil added to it] lots of fresh vegetables and fruit straight from the garden [no sprays either to control bugs or to make the produce grow faster, bigger, better] – you will all get my drift. Cook your own meals from scratch, don’t buy frozen or pre-prepared – that way you know what’s in it and there won’t be additives, MSG, flavour enhancers or powdered vitamins or any other fillers. Fresh is best for your body and that way you will stave off some of the disasters waiting for you when you are in your 70’s and 80’s.

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  • oh wow i thought a lot of those were true :(
    i feel like my whole life is a lie about food

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  • Sugar doesn’t make kids Hypo???? really??

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  • Guilty of believing Lies 3, 4 and 5. I hadn’t heard of the first 2.

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  • The multigrain one was a surprise. I had never heard of a negative calorie food myth before, that concept raised my eyebrows.

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  • I found this very interesting ..interesting about the sugar one..wish I could tell sugar this finding though as it has a terrible effect on me and causes my fibromyalgia too go crazy.

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  • I thought 5 6 & 7 were true.

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  • Wow this is so interesting. Thanks for the truth lol!

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  • thank you for sharing these facts. more often than not sugar is blamed for so many health problems and hyperactivity in children, that you for the statistics that this is not true. it is good to know these things.

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  • wow this is an amazing video! i like the facts

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  • Exactly! The thought of eating sugar does make me excited as it is a treat! however eating it does not make anyone in this household silly! The reaction is mmmmm!

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