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18 Comments

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  • Many thanks – these articles are great.

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  • My staff found it hilarious when I tried meditation. They accurately assessed it as not for me.

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  • Thanks for sharing; mindfulness is so important for well being.

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  • I’m really enjoying these articles. Thank you

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  • Thank you a good read

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  • It’s so hard to find time to just STOP!thankyou for this!


    • I agree! My whole life has been go, go, go – kind of weird yet refreshing to be more “present”. Which I had figured it all out sooner!

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  • Being positive and surrounding yourself with positive people really does help.

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  • thank you for the interesting read

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  • Positive energy makes all the difference!

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  • I’ve enjoyed reading these articles of yours. Some good insights you’ve shared which are relatable.


    • Thank you – so glad to hear that you’ve found my jumble of words interesting and useful to you. x

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  • Love the idea of watching the waves roll in and pushing littlies on swings ..my kind of heaven.
    Thanks for your wonderful article,.

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  • a very interesting read, thank you

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  • I agree positive energy does make a difference but often it is hard to find when your overwhelmed with the demands of motherhood. I’m glad your mindfulness technique is continuing to work for you

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  • Another inspiring instalment in your story, thank you. I liked what you said about pushing the kids on the swing being a type of mediation. Obviously not in the strictest of senses but it resonated with me because it’s about being truly present in the moment. I’m always thinking about what I need to pick up at the shops on the way home when I’m at the park. That’s not a bad thing but I’ll be aiming to just “be” next time I’m at the park :-)


    • This has made my heart sing. Too often I’m thinking about something else, and I miss the most beautiful moments unfolding before my very eyes. My “swing & sea meditations” have helped me enjoy that time with the children more – nothing better than fresh air, giggling kids and waves rolling onto the sand! Thanks for reading and for your comment. x

    Reply

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