Hello!

  • Thank you for the wise and helpful information.

    Reply

  • Is this advice safe for children too?

    Reply

  • I just eat healthy and stay warm. Touch wood! It doesn’t get me this year

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  • Great advice – we have a drink of lemon tea with honey and lemon juice every day – can’t remember when last I had a cold. Do have the flu vaccination every year also as I look after a very ill person with COPD

    Reply

  • Great info, thanks.
    My youngest has Down syndrome and she always catches lots of infections. She just finished a 10day antibiotics course and I hear her already barking as a dog again :(

    Reply

  • Extra vitamin C is always helping us getting through the winter. :-)

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  • Well, there is a repetition of the cold going through our household so we need to try something to keep it at bay. Good info to work through.

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  • Thanks l need this article at the moment and hopefully it will an impact on my cold and cough!

    Reply

  • This a very interesting article. Unfortunately a lot of foods listed amongst those are not suitable for people who suffer from reflux especially GERD, stomach ulcers, heartburn especially during pregnancy, breastfeeding – it effects babies negatively, and some bowel diseases

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  • I absolutely swear by olive leaf extract

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  • love the pic of the food making the love heart

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  • This was an interesting mini article. Thanks for posting!

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  • i hate having to deal with a cold or flu. great info here. i hope that this will be useful for winter

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  • Great tips and advice here, we up the Vitamin c intake during the cooler months.

    Reply

  • Great article, thanks for the advice! I try natural where I can and try and hit it on the head early.

    Reply

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