This calculator can reveal your sleep loss dependent on how old your children are – and it may shock you.
The calculator, created by hillarys.co.uk, also reveals how many nappies you’ve changed, how many bedtime stories you’ve read and how many lullabies you’ve sung.
A spokesperson said: ‘Research was carried out to determine how much sleep new parents lost per night during the first 12 months, up to 18 months, 24 months and then past that.
‘The averages are then used, whilst also taking into account multiple children, to give parents a rough idea of how much sleep they’ve lost since becoming a parent.’
5.1 hours a night in the first 12 months
4 hours per night 12months -18months
3.45 hours per night 18-24months
12 a day first 3 months
8 a day 3-18 months
5 a day 18-24 months
4 a night until 3 years old
Bedtime stories read:
3.5 a week until 7 years old
It looks like I have lost nine months worth of sleep over the past 14 years!
Click below to try the calculator for yourself and then pop back and tell us how much sleep you have lost!
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