The night/sunshine clocks are also great for teaching children that is the clock face is dark and you have to go to the toilet you go back to bed and sleep some more. We used one of them for 2 of our kids. School days the kids aren’t allowed to get up until a set time. They have wall clocks in their rooms.
I find listening to music on the radio playing softly lulls me back to sleep sometimes. I usually take quite awhile to go back to sleep otherwise.
Published 26th February 2020